Featured Classes
[Virtual Class] Oncology Exercise Class for Cancer Patients
Next session starts Mar 24, 2023
at 10 am
[Virtual Class] Qigong for Cancer Patients, Survivors & Caregivers
with Edith Chiang
Next session starts Mar 27, 2023
at 12:30 pm
[Virtual Class] Restorative Yoga Class for Cancer Patients and Caregivers
Next session starts Mar 28, 2023
at 10 am
[Virtual Class] Yoga and Meditation Class for Cancer Patients and Caregivers
with Meera Chari
Next session starts Mar 30, 2023
at 10 am
Heart Forum 2023
Next session starts Apr 1, 2023
at 9 am
Browse by Category
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Active Living
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Cancer Programs
- Healing Cancer from Within
- Oncology Exercise Class for Cancer Patients
- Qigong for Cancer Patients, Survivors and Caregivers
- Restorative Yoga Class for Cancer Patients and Caregivers
- ThyCA: Thyroid Cancer Survivors' Association Support Group
- Yoga and Meditation Class for Cancer Survivors and Caregivers
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Chinese Health Initiative (CHI) 華人健康促進計畫
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Community Support Groups
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Diabetes
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Heart Disease
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Heart Forum
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Maternal Child Education
- 4th Trimester Maternal Mental Health & Wellbeing
- Baby Care
- Babyproofing 101
- Breastfeeding Basics
- Breastfeeding Express
- Breastfeeding Support Group
- Car Seat Check (in-person)
- Car Seat Fundamentals
- Cesarean Birth Preparation
- Childbirth Express *(Breastfeeding class included)
- Infant and Child CPR
- Maternity Orientation
- Midwives Tea & Orientation
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South Asian Heart Center
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Stress Reduction