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El Camino Health



Our Classes

78820: Maternity Tour, Los Gatos Campus (In-person) March

Free

with Nina Figueroa, ECH Staff

Calendar Next session starts Mar 31, 2025 at 4:30 pm
2 additional sessions through Mar 31, 2025

In-person tour reviewing information from admission to discharge and Maternity Units.  This 1-hour free tour is recommended for those delivering at Los Gatos Campus - El Camino Health and to be taken in the 7th month to the early 9th month of pregnancy.

  • Registration required per Couple
  • Interested in a session below that’s closed, then contact  Maternalchildeducation@elcaminohealth.org or (650) 988-8303    
    • There are three (3) tour times available in the evenings: 4:30 PM, 6:00 PM, or 7:30 PM. 
  • Seats are limited; please cancel your registration if you are unable to attend.
  • Tour details sent within an email confirmation and receipt upon registering and an email reminder sent two (2) days before class. 
  • Registration required at least 24 hours in advance to ensure access to the class.

[Virtual Class] Restorative Yoga Class for Cancer Patients and Caregivers

Free

with Meera Chari

Calendar Next available session starts Apr 1, 2025 at 10 am
39 additional sessions through Dec 30, 2025

This weekly Restorative Yoga class consists of breathwork exercises, gentle restorative yoga poses, and meditation to reduce stress and anxiety. Breathwork allows one to embrace the present moment, while restorative yoga promotes relief from tension. The free class is specifically designed for cancer patients, survivors, and caregivers and is useful for all impacted by cancer.

The class is offered by Integrative Healing, a non-profit organization, focused on an integrative approach to cancer treatment to boost the healing of patients impacted by cancer.

The class is taught by Meera Chari, a certified yoga teacher. She has a deep understanding of patients who are going through different stages in their treatment and is able to adjust the class to meet their needs. The class size is small to facilitate close attention from the instructor. It is taught on Zoom online, to practice in the safety and comfort of your home.

Online Event Instructions

For more information and registration to join Zoom Meeting, please contact the Cancer Center at 650-988-8338.

Meeting Frequency

This class meets online weekly Thursday unless otherwise noted.

Disclaimer: If you’ve registered 48 hours before the class, it is not a guarantee of your registration for this date and time. 

Restorative Yoga classes are sponsored by El Camino Health Cancer Center.

78820: Maternity Tour, Los Gatos Campus (In-person) April

Free

with Nina Figueroa, ECH Staff

Calendar Next available session starts Apr 1, 2025 at 4:30 pm
11 additional sessions through Apr 23, 2025

In-person tour reviewing information from admission to discharge and Maternity Units.  This 1-hour free tour is recommended for those delivering at Los Gatos Campus - El Camino Health and to be taken in the 7th month to the early 9th month of pregnancy.

  • Registration required per Couple
  • Interested in a session below that’s closed, then contact  Maternalchildeducation@elcaminohealth.org or (650) 988-8303    
    • There are three (3) tour times available in the evenings: 4:30 PM, 6:00 PM, or 7:30 PM. 
  • Seats are limited; please cancel your registration if you are unable to attend.
  • Tour details sent within an email confirmation and receipt upon registering and an email reminder sent two (2) days before class. 
  • Registration required at least 24 hours in advance to ensure access to the class.

[Virtual Class] Yoga and Meditation Class for Cancer Patients and Caregivers

Free

with Meera Chari

Calendar Next available session starts Apr 3, 2025 at 10 am
17 additional sessions through Jul 31, 2025

This weekly Yoga and Meditation class begins with mindful meditation, followed by gentle, relaxing yoga exercises and breathing techniques designed to improve flexibility and wellness. The free class is specifically designed for cancer patients, survivors, and caregivers and is ideal for all impacted by cancer.

The class is offered by Integrative Healing, a non-profit organization, focused on an integrative approach to cancer treatment to boost the healing of patients impacted by cancer.

The class is led by Meera Chari, an experienced, certified yoga teacher. She has a deep understanding of patients who are going through different stages in their treatment and is able to adjust the class to meet their needs. The class size is small to facilitate close attention from the instructor. The class is on Zoom online, to practice in the safety and comfort of your home.

Online Event Instructions

For more information and registration to join Zoom Meeting, please contact the Cancer Center at 650-988-8338.

Meeting Frequency

This class meets on Zoom online weekly Thursday unless otherwise noted.

Disclaimer: If you've registered 48 hours before the class, it is not a guarantee of your registration for this date and time.

Yoga and Meditation classes are sponsored by El Camino Health Cancer Center.

[Virtual Class] Oncology Exercise Class for Cancer Patients

Free

with Outpatient Physical Therapy

Calendar Next available session starts Apr 4, 2025 at 10 am
72 additional sessions through Aug 21, 2026

Our Oncology Exercise Class is designed to help you feel better during and after cancer treatment. This class is available to El Camino Health Cancer Center patients who are currently receiving treatment and those who have completed treatment.

Online Event Instructions

For more information or to join the Zoom Meeting, please contact the Cancer Center at (650) 988-8338.

Research has demonstrated that those who exercise regularly experienced less fatigue. This is often a common side effect of cancer treatments. The sooner you start exercising, the better you’ll feel!

This program is available to El Camino Health Cancer Center patients who are currently receiving treatment and those who have completed treatment.

Prerequisite: Physical Therapy Evaluation

Participation begins with a one-on-one evaluation with an El Camino Health physical therapist. The physical therapist will evaluate your readiness for this exercise class and assign a level that is right for you. You can then join the weekly exercise class.

One-on-one evaluations are held at the Outpatient Physical Therapy and Rehabilitation (Mountain View) department in Park Pavilion, at 11 a.m. and 1 p.m. every Monday. Please contact the Cancer Center to schedule an appointment at (650) 988-8338. Wearing a face mask during your evaluation with the physical therapist is required.

Meeting Frequency 

Class meets online every Friday unless otherwise noted.

Disclaimer: If you’ve registered 48 hours before the class, it is not a guarantee of your registration for this date and time. 

Oncology Exercise Class is sponsored by El Camino Health Cancer Center.

78820: Infant & Child CPR (In-person)

$100

with ECH Staff Member

Calendar Next session starts Apr 5, 2025 at 9:30 am
4 additional sessions through Apr 21, 2025

Participate in hands-on practice CPR & choking for infants and children in-person at one of our campuses; Mtn. View or Los Gatos.  This 2 ½ hour in-person class is recommended for parents and grandparents.  Recommended to be taken in the 6th month to the 7th month of pregnancy or after baby is born. 

Fee for two (2) partners or couples: $100 

  • For Singles: Please email for price adjustment fee of $50 
  • NOT a certification class  
  • NO children allowed
  • Mask recommended during class
  • Interested in CPR sessions in the evenings on weekdays fill out our form at https://forms.gle/FfiPpkB9xWdbCvVu5   

Registration, Attendance, Privacy & Refund Policy: 

  • Please plan to arrive on time to class.  If you arrive more than 30 minutes after the start of class, then you will not be admitted as the content missed cannot be made-up and is disruptive for the class.  Please contact us asap to inform us that you cannot arrive on time.
  • No recordings are available. 
  • For a full refund, you must request to cancel registration at least three (3) days prior to class start date, otherwise a transfer or credit will be issued. Accepting credit card payments through online registration only. 
  • Registration required at least 24 hours in advance to ensure access to the class.

Class details provided within an email receipt upon registering and an email reminder sent two (2) days before class.  Questions contact: Maternalchildeducation@elcaminohealth.org or (650) 988-8303

Midwives Tea & Orientation-In Person

Free

with Danielle Coff, CNM, Kavita Noble, CNM, Lin Lee, CNM, Megan Frank, CNM

Calendar Next available session starts Apr 6, 2025 at 5 pm
1 additional session on May 4, 2025

Come to the meet and greet with the midwives at Bay Area Maternity who will describe the practice in detail and answer any questions that you have! This 1-hour In Person group session is ideal for families seeking midwifery services from the Midwives of Bay Area Maternity.  Led by one of the following El Camino Health certified nurse midwives, Danielle Coff,  Kavitha Noble (CNM),  Lin Lee (CNM)  and  Megan Frank (CNM).  This session is free and occurs the first Sunday of  every month  from 5pm to 6:00 pm.  Location Bay Area Maternity/El Camino Health (free) to register please use the link below.

Questions or concerns, contact Nell Wilson at:  nell_wilson@svmdmed.org or  (408) 871-5202.

ASPIRE Parent Education Workshop

Free

with ASPIRE Program Clinician

Calendar Next available session starts Apr 8, 2025 at 12 pm
2 additional sessions through Jun 10, 2025

The ASPIRE Parent Education Workshop is facilitated by a licensed clinician in the After School Program Interventions and Resiliency Education (ASPIRE) Program and designed to empower parents with essential knowledge and skills. This interactive workshop will allow the opportunity for participants to gain valuable insights into recognizing and addressing symptoms of a mental health and substance use disorder, fostering a supportive family environment, and accessing available resources. This workshop is deal for parents seeking to enhance their mental health literacy and create a positive impact on their family's emotional health.

The ASPIRE Parent Education Workshop is provided through a generous gift from the Thomas and Donna Whitney Education Foundation. 





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