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Mindfulness-Based Stress Reduction Online Class
Session 1: 10-25 to 12-13 Morning Class - Click for details
Session 2: 10-25 to 12-13 Evening Class - Click for details
Session 1: 1-12 to 3-2 Afternoon Class - Click for details
Session 2: 1-12 to 3-2 Evening Class - Click for details
Session 3: 2-21 to 4-11 Morning Class - Click for details
Session 4: 3-23 to 5-11 Afternoon Class - Click for details
Session 5: 3-23 to 5-11 Evening Class - Click for details
Session 6: 4-25 to 6-13 Morning Class - Click for details
Session 7: 4-25 to 6-13 Evening Class - Click for details
Session 8: 6-1 to 7-20 Evening Class - Click for details
Session 9: 7-11 to 8-29 Evening Class - Click for details
Session 10: 9-14 to 11-2 Morning Class - Click for details
Session 11: 9-14 to 11-2 Evening Class - Click for details
Session 12: 10-24 to 12-12 Afternoon Class - Click for details
Session 13: 10-24 to 12-12 Evening Class - Click for details
Feel More Peace!
Mindfulness-Based Stress Reduction - Online (Live Sessions)
This program is helpful to meet the current challenges we are all living with and the stress and anxiety related to a rapidly changing world.
Based on the methods of Jon Kabat-Zinn, Ph.D., the Mindfulness-Based Stress Reduction program is designed to teach mind and body awareness techniques that help with the physical or psychological effects of stress, pain, or illness.
Eight Thursdays and One All-Day Session
24 CONTINUING EDUCATION UNITS for RN, LVN, LMFTs, LCSWs, LPCCs, and/or LEPs
- RN, LVN; 24 CEU hours available – Approved by Board of Registered Nursing Provider #CEP532.
- Course meets qualifications for 24 hours of continuing education credit for LMFTs, LCSWs, LPCCs, and/or LEPs as required by the California Board of Behavioral Sciences. El Camino Health (Provider #1000066) approved by the California Association of Marriage and Family Therapists to sponsor continuing education for LMFTs, LCSWs, LPCCs, and LEPs. El Camino Health maintains responsibility of program/course and content.
FEE: $375 + purchasing “A Mindfulness-Based Stress Reduction Workbook”
- $100.00 discount for Alumni of Mindfulness-Based Stress Reduction class through ART
- $50.00 discount to El Camino, Dominican, and Good Samaritan Hospital employees
- Partial scholarships available for those with financial limitations.
See all of our available MBSR sessions by clicking here.
78820: Breastfeeding Basics - Virtual Class
with Kathryn Moresco-Lewis, MSN, BSN, RN
Reviews the benefits and techniques of breastfeeding and newborn feed and latching. This 3-hour virtual session is ideal for expectant mothers and partners, and offers interactive chat with live Q&A. Taught by our Certified Lactation Educator Counselor (CLEC). Session fee is $25 for partners or couples and/or entire family. Note: offered FREE if taken with Childbirth Express Class (visit & register for the childbirth express class only to receive an email with promo code).
Only one (1) partner is required to register and as many family members can join on the Zoom link.
*Privacy & Refund Policy: NO recordings are available. For a full refund, you must request to cancel registration at least three (3) days prior to class start date, otherwise a transfer or credit will be issued. Accepting credit card payments through online registration only.
Class details and Zoom link provided within an email receipt upon registering and an email reminder sent two (2) days before class. Questions contact: Maternalchildeducation@elcaminohealth.org or (650) 988-8303
Updated on 2.14.2023
[Virtual Class] Oncology Exercise Class for Cancer Patients
Our Oncology Exercise Class is designed to help you feel better during and after cancer treatment. This class is available to El Camino Health Cancer Center patients who are currently receiving treatment and those who have completed treatment.
[Virtual Class] ThyCA: Thyroid Cancer Survivors' Association Support Group
with Maika Clarke
Online Event Instructions
For more information and registration to join Zoom Meeting, please contact firstname.lastname@example.org or the Cancer Center at 650-988-8338.
Support group participants share experiences with thyroid cancer, information and insights on coping with thyroid cancer. ThyCA South Silicon Valley meets on the fourth Saturday of every month, from 2:30-4:00PM, unless otherwise noted below.
Meets the fourth Saturday of every month unless otherwise noted.
For additional information about this group please visit the ThyCa website at www.thyca.org.
Thyroid Cancer Support Group is sponsored by El Camino Health Cancer Center.
[Virtual Class] Qigong for Cancer Patients, Survivors & Caregivers
with Edith Chiang
Qigong (“chee-gong”) 氣功 is an over five-thousand-year-old Chinese health method that combines slow graceful movements with mental concentration, breath, balance, and meditation.
[Virtual Class] 請問醫生: 大腸癌篩檢:上醫治未病，預防勝治療 Ask-a-Doc: Colon Cancer Prevention
報名 Register: https://elcaminohealth.zoom.us/webinar/register/6416771146343/WN_E0k40CgBQ_2u0Kckh2krxw
主講：肝膽腸胃專科俞小安醫師 Andy S. Yu MD, Gastroenterology
週一, March 27, 2023
6:30 p.m. – 8 p.m.
The webinar will be conducted in Mandarin.
講座與El Camino Health癌症中心和新希望華人癌症關懷基金會合作推
Presented in partnership with El Camino Health Cancer Center and New Hope Chinese Cancer Care Foundation
This free workshop was underwritten by a generous donation from Chinese Cancer Memorial Foundation (CCMF)
Please email any questions to Chinese Health Initiative at email@example.com
[Virtual Class] Restorative Yoga Class for Cancer Patients and Caregivers
Restorative Yoga class consists of gentle restorative yoga poses, breathing techniques, meditation to reduce stress and trigger healing. Specifically designed for cancer patients, survivors, and caregivers.
[Virtual Class] Healing Cancer from Within
with Maika Clarke
Come and join us as we explore our body’s innate ability to heal in a safe environment.