2022 Sessions

Session 1: 10-25 to 12-13 Morning Class - Click for details

Session 2: 10-25 to 12-13 Evening Class - Click for details

2023 Sessions

Session 1: 1-12 to 3-2 Afternoon Class - Click for details

Session 2: 1-12 to 3-2 Evening Class - Click for details

Session 3: 2-21 to 4-11 Morning Class - Click for details

Session 4: 3-23 to 5-11 Afternoon Class - Click for details

Session 5: 3-23 to 5-11 Evening Class - Click for details

Session 6: 4-25 to 6-13 Morning Class - Click for details

Session 7: 4-25 to 6-13 Evening Class - Click for details

Session 8: 6-1 to 7-20 Evening Class - Click for details

Session 9: 7-11 to 8-29 Evening Class - Click for details

Session 10: 9-14 to 11-2 Morning Class - Click for details

Session 11: 9-14 to 11-2 Evening Class - Click for details

Session 12: 10-24 to 12-12 Afternoon Class - Click for details

Session 13: 10-24 to 12-12 Evening Class - Click for details

Feel More Peace!

Mindfulness-Based Stress Reduction - Online (Live Sessions)

This program is helpful to meet the current challenges we are all living with and the stress and anxiety related to a rapidly changing world.

Based on the methods of Jon Kabat-Zinn, Ph.D., the Mindfulness-Based Stress Reduction program is designed to teach mind and body awareness techniques that help with the physical or psychological effects of stress, pain, or illness.

Eight Thursdays and One All-Day Session

24 CONTINUING EDUCATION UNITS for RN, LVN, LMFTs, LCSWs, LPCCs, and/or LEPs

1. RN, LVN; 24 CEU hours available – Approved by Board of Registered Nursing Provider #CEP532.
2. Course meets qualifications for 24 hours of continuing education credit for LMFTs, LCSWs, LPCCs, and/or LEPs as required by the California Board of Behavioral Sciences. El Camino Health (Provider #1000066) approved by the California Association of Marriage and Family Therapists to sponsor continuing education for LMFTs, LCSWs, LPCCs, and LEPs. El Camino Health maintains responsibility of program/course and content.

FEE: $375 + purchasing “A Mindfulness-Based Stress Reduction Workbook”

• $100.00 discount for Alumni of Mindfulness-Based Stress Reduction class through ART
• $50.00 discount to El Camino, Dominican, and Good Samaritan Hospital employees
• Partial scholarships available for those with financial limitations.

See all of our available MBSR sessions by clicking here.

Reviews the benefits and techniques of breastfeeding and newborn feed and latching.  This 3-hour virtual session is ideal for expectant mothers and partners, and offers interactive chat with live Q&A.  Taught by our Certified Lactation Educator Counselor (CLEC).  Session fee is $25 for partners or couples and/or entire family.  Note: offered FREE if taken with Childbirth Express Class (visit & register for the childbirth express class only to receive an email with promo code).

Only one (1) partner is required to register and as many family members can join on the Zoom link.

*Privacy & Refund Policy: NO recordings are available.  For a full refund, you must request to cancel registration at least three (3) days prior to class start date, otherwise a transfer or credit will be issued.  Accepting credit card payments through online registration only.

Class details and Zoom link provided within an email receipt upon registering and an email reminder sent two (2) days before class.  Questions contact: Maternalchildeducation@elcaminohealth.org or (650) 988-8303

Updated on 2.14.2023

Our Oncology Exercise Class is designed to help you feel better during and after cancer treatment. This class is available to El Camino Health Cancer Center patients who are currently receiving treatment and those who have completed treatment.

Online Event Instructions

For more information and registration to join Zoom Meeting, please contact southsilicon-ca@thyca.org or the Cancer Center at 650-988-8338.

Support group participants share experiences with thyroid cancer, information and insights on coping with thyroid cancer. ThyCA South Silicon Valley meets on the fourth Saturday of every month, from 2:30-4:00PM, unless otherwise noted below.

Meets the fourth Saturday of every month unless otherwise noted.

For additional information about this group please visit the ThyCa website at www.thyca.org.

Thyroid Cancer Support Group is sponsored by El Camino Health Cancer Center.

Qigong (“chee-gong”) 氣功 is an over five-thousand-year-old Chinese health method that combines slow graceful movements with mental concentration, breath, balance, and meditation.

報名 Register: https://elcaminohealth.zoom.us/webinar/register/6416771146343/WN_E0k40CgBQ_2u0Kckh2krxw 

在亞裔男性和女性人口中，大腸癌都是癌症發病率排名第三的癌症，但卻是最容易預防的癌症。俞小安醫師將在講座中解釋大腸癌的風險，早期診斷的重要性，大腸癌篩檢和治療的方法，以及如何調整飲食和運動來降低大腸癌的風險。

主講：肝膽腸胃專科俞小安醫師 Andy S. Yu MD, Gastroenterology

週一, March 27, 2023

6:30 p.m. – 8 p.m.

醫師簡介：俞小安醫師畢業於柏克萊加大生物物理系、芝加哥大學醫學院，曾任史丹佛大學醫學院助理教授及換肝小組醫師、自2003年起創立亞太肝膽腸胃中心，獲贈眾多醫學學會院士榮銜，出版學術文章共四十餘篇，活躍於學術研究及社區教育。

講座以普通話進行

The webinar will be conducted in Mandarin.

講座與El Camino Health癌症中心和新希望華人癌症關懷基金會合作推

Presented in partnership with El Camino Health Cancer Center and New Hope Chinese Cancer Care Foundation

感謝華人癌症紀念基金會的捐贈，讓我們可以提供免費的講座。

This free workshop was underwritten by a generous donation from Chinese Cancer Memorial Foundation (CCMF)

如果您有任何問題，請致電郵chi@elcaminohealth.org 

Please email any questions to Chinese Health Initiative at chi@elcaminohealth.org 

Restorative Yoga class consists of gentle restorative yoga poses, breathing techniques, meditation to reduce stress and trigger healing. Specifically designed for cancer patients, survivors, and caregivers.

Come and join us as we explore our body’s innate ability to heal in a safe environment.