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El Camino Health



Our Classes

Midwives Tea & Orientation - Virtual Session

Free

with Melina Rapazzini, CNM

Calendar Current session started Aug 14, 2022 at 5 pm
1 additional session on Sep 11, 2022

Meet online with Certified Midwives, Kavitha Noble, CNM, Lin Lee, CNM, & Melina Rapazzini, CNM and other expectant mothers & their partners for tea & orientation and share birth stories. Recommended for families seeking midwifery services from Midwives of Bay Area Maternity

Free monthly virtual group sessions on the second Sunday of every month from 5:00pm to 6:00pm on Zoom; link provided within a confirmation email after registering and two days before session begins. Questions or concerns, contact Nell at (408) 871-5202 (office) or email nell_wilson@svmdmed.org

Maternity Orientation/Tour - Virtual Presentation

Free

with Clinical Nurse, Labor & Delivery

Calendar Next session starts Aug 15, 2022 at 8 pm
10 additional sessions through Nov 21, 2022

Learn from a Labor & Delivery Clinical Nurse about El Camino Health‘s Maternity Units & information on admission to discharge. Recommended for those deciding & delivering at El Camino Women’s Hospital. 

Free virtual presentation on Zoom offering interactive live Q&A during the session. Session details & Zoom link provided within a confirmation email after registering and two days before class begins. Questions or concerns, call (650) 988-8303 or email MaternalChildEducation@elcaminohealth.org 

[Virtual Class] Restorative Yoga Class for Cancer Patients and Caregivers

Free

with Meera Chari

Calendar Next available session starts Aug 16, 2022 at 10 am
3 additional sessions through Sep 6, 2022

Restorative Yoga class consists of gentle restorative yoga poses, breathing techniques, meditation to reduce stress and trigger healing. Specifically designed for cancer patients, survivors, and caregivers.

 

For more information about how to join this Zoom Meeting, please contact the Cancer Center at 650-988-8338.

This weekly class is specifically designed for cancer patients, survivors, and caregivers.  This class consists of gentle restorative yoga poses, breathing techniques, meditation to reduce stress and trigger healing.

The class is taught by Meera Chari, a certified yoga teacher. She has a deep understanding of patients who are going through different stages in their treatment and is able to adjust the class to meet their needs. The class size is small to facilitate close attention from the instructor. The class is open to cancer patients, survivors as well as their caregivers.  The class is on Zoom online, to practice in the safety and comfort of your home.

Yoga for Healing classes are sponsored by El Camino Health Cancer Center.

 

STOP-D: Orientation to Lose Weight and Lower Blood Sugars

Free

with Leela Kunhiraman

Calendar Next available session starts Aug 17, 2022 at 12 pm

Join our orientation and find out why we are a Full Plus CDC-Recognized National Diabetes program! Our program offers engaging interactive Zoom classes, personal and tailored coaching, social support, motivations, nutrition consultations and more.

The STOP-D™  National Diabetes Prevention Program (DPP) is an evidence-based year-long lifestyle change program to help participants at risk for type 2 diabetes adopt sustainable, healthy lifestyle choices and achieve weight loss.

Program Benefits

DPP can reduce participants chances of developing type 2 diabetes by 58% (71% for individuals aged 60 and older) compared to usual care.

Take advantage of your FSA. Transform your health for the better.

El Camino Health employees get 75% discount for the class starting 8/23/2022!

Diabetes Prevention Program (DPP)

Story of CK | El Camino Health - 2min video

Lisa’s Story: A Journey to the National Diabetes Prevention Program - 2min video

[Virtual Class]健康百分百 - 飲食單元 Healthy Habits, Healthy Life: Diet series
Online Registration Unavailable

[Virtual Class]健康百分百 - 飲食單元 Healthy Habits, Healthy Life: Diet series

Free
Calendar Next session starts Aug 19, 2022 at 9 am

Register here: https://elcaminohealth.zoom.us/webinar/register/3016589688914/WN_cTpY5ozOQ4iqLKv2nIcoPg 

課程涵蓋:

日期: 8/19, 8/26, 9/9, 9/16

時間: 週五, 9 a.m. -10:30 a.m.

主講: 註冊營養師秦譞 Naomi Qin, MS, RD

報名後您會收到參加視訊講座的聯結

了解更多: https://elcaminohealth.org/chidpp  

 

This webinar is conducted in Mandarin

Please email any questions to Chinese Health Initiative at chi@elcaminohealth.org 

chi-event

Breastfeeding Basics - Virtual Class

$25

with Kathryn Moresco-Lewis, MSN, BSN, RN

Calendar Next available session starts Aug 24, 2022 at 6 pm
2 additional sessions through Sep 22, 2022

Learn from a Certified Lactation Educator Counselor (CLEC) Labor & Delivery Nurse about the countless benefits of breastfeeding, basic techniques, getting started, latching and common concerns. Recommended for expectant mothers & partners.

Virtual class on Zoom offering interactive live Q&A during class. Class details & Zoom link provided within a confirmation email after registering and two days before class begins. Questions or concerns, call (650) 988-8303 or email MaternalChildEducation@elcaminohealth.org 

Childbirth Express - Virtual Class

$50

with Melissa Keim, RNC BSN CCE & Michelle Park RNC, BSN, CCE

Calendar Next available session starts Aug 25, 2022 at 6 pm
2 additional sessions through Sep 29, 2022

Learn from experienced Labor & Delivery Nurses about the anatomy & physiology of stages of labor, coping & relaxation techniques, labor positions, strategies to promote labor progress & minimize discomfort, medications and medical interventions. Recommended for expectant mothers, partners & parents, and taken in the last trimester of pregnancy.

Virtual class on Zoom offering interactive live Q&A during class. Class details & Zoom link provided within a confirmation email after registering and two days before class begins. Questions or concerns, call (650) 988-8303 or email MaternalChildEducation@elcaminohealth.org 

Baby Care - Virtual Class

$25

with Kira Nickel BA, CPSTI

Calendar Next available session starts Aug 27, 2022 at 9 am
8 additional sessions through Dec 17, 2022

Learn about the numerous baby care topics, such as baby development & crying, dressing & diapering, feeding & sleeping, how to hold your newborn, illness prevention and newborn appearance. Recommended for childcare providers, grandparents & parents. 

Virtual class on Zoom offering interactive live Q&A during class. Class details & Zoom link provided within a confirmation email after registering and two days before class begins. Questions or concerns, call (650) 988-8303 or email MaternalChildEducation@elcaminohealth.org 





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