Discusses the numerous baby care topics, such as baby development and crying, dressing and diapering, feeding and sleeping, holding a newborn, and illness prevention and newborn appearance.  This 3-hour virtual session is ideal for childcare providers, grandparents and parents, and offers interactive chat with live Q&A. 

Fee per household:  $25

- FREE Car seat Fundamentals class with the use of a promo-code emailed to you after separately registering for this class first*

- Privacy & Refund Policy: NO recordings are available.  For a full refund, you must request to cancel registration at least three (3) days prior to class start date, otherwise a transfer or credit will be issued.  Accepting credit card payments through online registration only.

Promo code, class details and Zoom link provided within an email receipt upon registering and an email reminder sent two (2) days before class.  Questions contact: Maternalchildeducation@elcaminohealth.org or (650) 988-8303

Updated as of 8.14.2023

報名 Register: https://elcaminohealth.zoom.us/webinar/register/9717193345787/WN_ZZBPSSREQhmV-JZHKRovgQ 

講座內容:

• 懷孕所帶來的生理和心理層面的變化
• 壓力對應機制，及如何提升自己的壓力管理能力
• 認識您世界中的變化，對個人和伴侶，以及關係的衝擊
• 訒識懷孕經驗及生殖創傷的可能影響
• 分辨情緒調節與情緒失調
• 何時及如何尋求幫助

主講: 陳志美, 婚姻和家庭諮商師 Jill Chen-Kuendig, LMFT

日期：7/27/2024, 週六，10 a.m. – 11:30 a.m.

講員簡介: 輔導心理學和臨床心理學的雙碩士和博士學位，超過25年經驗的婚姻和家庭諮商師（LMFT），曾擔任Momentum for Mental Health的門診計畫經理，以及El Camino Health的行為健康部門治療師。她曾聯合創辦了第一個NAMI的 華裔互助團體，並負責美國紅十字會的災難心理健康工作，在社區機構、醫院、家暴庇護所和學校等多個領域有豐富的經驗。

講座以普通話進行

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Emotional Well-Being Series

How To Manage Your Emotions During Pregnancy

What will be covered in the webinar:

• Understanding physiological changes and the psychological aspects of parenthood for a healthy body and mindset

• Building awareness of your stress management abilities and coping mechanisms
• Navigating disruptions in your life, including the impacts on individual and couple dynamic, relationships, meaning, and purpose
• Addressing reproductive experiences (such as IVF) and the impacts of reproductive trauma
• Differentiating between mood regulation and dysregulation
• When and how to seek help

Date: 7/27/2024, Sat，10 a.m. - 11:30 a.m.

Speaker: Jill Chen-Kuendig, LMFT

Speaker Bio: Jill is a licensed Marriage and Family therapist with 25+ years of experience. Holding Doctoral and Master's degrees in Counseling Psychology and Clinical Psychology, she managed programs for Momentum for Mental Health and worked as a Behavioral Health therapist for El Camino Health. She co-founded Chinese American NAMI support and has served as a facilitator for many years. She also leads disaster mental health efforts for the American Red Cross, Her diverse background includes community agencies, hospitals, domestic violence shelters, and schools.

The webinar is conducted in Mandarin.

The Mental Health Education and Awareness was funded by a grant from the El Camino Health Foundation

感謝協辦單位 Community Partners:

凱芯文教基金會 (Joy Culture Foundation)

國語語文學校 (Mandarin Language and Cultural Center)

山景城市府 (City of Mountain View)

柏拉阿圖中文學校 (Palo Alto Chinese School)

美華婦女會矽谷分會 (Organization of Chinese American Women-Silicon Valley Chapter)

華人社區中心 (Avenidas)

Please email any questions to Chinese Health Initiative at chi@elcaminohealth.org  

Participate in hands-on practice CPR & choking for infants and children.  This 2 ½ hour in-person class is recommended for parents and grandparents.  Registration required for each person.  

Fee PER PERSON:  $50

No children allowed and mask recommended during class.

*Attendance, Privacy & Refund Policy: 

• Please plan to arrive on time to class.  If you arrive more than 30 minutes after the start of class, then you will not be admitted as the content missed cannot be made-up and is disruptive for the class.  Please contact us asap to inform us that you cannot arrive on time.
• No recordings are available. 
• For a full refund, you must request to cancel registration at least three (3) days prior to class start date, otherwise a transfer or credit will be issued. Accepting credit card payments through online registration only.

Class details provided within an email receipt upon registering and an email reminder sent two (2) days before class.  Questions contact: Maternalchildeducation@elcaminohealth.org or (650) 988-8303

Thyroid Cancer support group open to survivors, their families, and friends to share experiences.

Online Event Instructions

For more information and registration to join Zoom Meeting, please contact southsilicon-ca@thyca.org or the Cancer Center at 650-988-8338.

Description

Support group participants share experiences with thyroid cancer, information and insights on coping with thyroid cancer. ThyCA South Silicon Valley meets on the fourth Saturday of every month, from 2:30-4:00PM, unless otherwise noted below.

Additional Information

For additional information about this group please visit the ThyCa website at www.thyca.org.

Meeting Frequency

This class meets on the 4th Saturday of each month unless otherwise noted.

Disclaimer: If you’ve registered 48 hours before the class, it is not a guarantee of your registration for this date and time. 

Thyroid Cancer Support Group is sponsored by El Camino Health Cancer Center.

Discusses and reviews the anatomy and physiology of stages of labor, coping and relaxation techniques, labor positions, strategies to promote labor progress and minimize discomfort and, medications and medical interventions.  This 3-hour virtual session ideal for expectant mothers, partners and parents, and offers interactive chat with live Q&A.  Taught by our Labor & Delivery nurses.  Recommended to be taken in the last trimester of pregnancy.  

Fee per household:  $50 

- FREE Breastfeeding Express class with the use of a promo-code emailed to you after separately registering for this class first*

- Privacy & Refund Policy: No recordings are available.  For a full refund, you must request to cancel registration at least three (3) days prior to class start date, otherwise a transfer or credit will be issued.  Accepting credit card payments through online registration only.

Promo code, class details and Zoom link provided within an email receipt upon registering and an email reminder sent two (2) days before class.  Questions contact: Maternalchildeducation@elcaminohealth.org or (650) 988-8303

This weekly Restorative Yoga class consists of breathwork exercises, gentle restorative yoga poses, and meditation to reduce stress and anxiety. Breathwork allows one to embrace the present moment, while restorative yoga promotes relief from tension. The free class is specifically designed for cancer patients, survivors, and caregivers and is useful for all impacted by cancer.

The class is offered by Integrative Healing, a non-profit organization, focused on an integrative approach to cancer treatment to boost the healing of patients impacted by cancer.

The class is taught by Meera Chari, a certified yoga teacher. She has a deep understanding of patients who are going through different stages in their treatment and is able to adjust the class to meet their needs. The class size is small to facilitate close attention from the instructor. It is taught on Zoom online, to practice in the safety and comfort of your home.

Online Event Instructions

For more information and registration to join Zoom Meeting, please contact the Cancer Center at 650-988-8338.

Meeting Frequency

This class meets online weekly Thursday unless otherwise noted.

Disclaimer: If you’ve registered 48 hours before the class, it is not a guarantee of your registration for this date and time. 

Restorative Yoga classes are sponsored by El Camino Health Cancer Center.

In-person tour reviewing information from admission to discharge and Maternity Units.  This 1-hour free tour is recommended for those delivering at Los Gatos Campus - El Camino Health.  

Registration required PER PERSON

Tour details within an email confirmation and receipt upon registering and an email reminder sent two (2) days before class.  Questions contact: Maternalchildeducation@elcaminohealth.org or (650) 988-8303  

Seats are limited; please cancel your registration if you are unable to attend.

Reviews the benefits and techniques of breastfeeding and newborn feed and latching.  This 1-hour virtual session is ideal for expectant mothers and partners, and offers interactive chat with live Q&A.  Taught by our Certified Lactation Educator Counselor (CLEC).  One (1) family member required to register.

Fee per household:  $15

*Offered FREE with Childbirth Express Class; requires sperate registration to receive the promo-code and may be applied towards any breastfeeding class at check-out.

*Privacy & Refund Policy: NO recordings are available.  For a full refund, you must request to cancel registration at least three (3) days prior to class start date, otherwise a transfer or credit will be issued.  Accepting credit card payments through online registration only.

Class details and Zoom link provided within an email receipt upon registering and an email reminder sent two (2) days before class.  Questions contact: Maternalchildeducation@elcaminohealth.org or (650) 988-8303

Updated on 2.14.2023