Discusses the 4th trimester, the period after the birth of a baby, the changes that occur, the opportunities to enhance parent wellbeing and plan for as well as promote self-care during this important time.  This 1-hour virtual group session is ideal for parents and their support partner(s) who are preparing for the birth of a baby.  Session is free and meets on the second Tuesday of every month. 

A Zoom link provided within a confirmation email after registration and two (2) days before the session begins.  Questions or concerns, contact:  (650) 988-8468