El Camino Health

Did you know? Diabetes is preventable and even reversible. The CDC has created DPP, a year-long lifestyle change program proven to reduce the risk of developing type 2 diabetes by up to 58% in adults at high risk and by 71% for those 60 and older. 

STOP-D is a CDC recognized, evidence-based program that helps people at risk for type 2 diabetes achieve weight loss and make healthy changes.

“STOP‑D helped me turn good intentions into lasting habits. From improved labs to weight loss and better body composition, I’ve seen real change—and gained confidence that I can maintain it, even with a busy life.” -Rajiv Puranik, Cupertino

Join our FREE Online Orientation to learn more:

During the orientation you’ll learn how STOP‑D helps you:

• Lower blood sugars and reduce diabetes risk
• Achieve healthy, sustainable weight loss
• Improve heart health and well‑being

You do not need to have prediabetes to join. The program is appropriate for those with diabetes or anyone seeking healthy lifestyle change and weight loss. Classes and coaching led by El Camino Health’s Lifestyle Medicine Specialists Erika Deshmukh MS, RDN, CDCES, dipACLM and Leela Kunhiraman dipIBLM, RPSGT.

Spots are limited and fill quickly. Take the first step toward a healthier future for you and your family.

Can’t attend and ready to enroll?

Email SAHC@elcaminohealth.org OR call 650-940-7242.