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El Camino Health

[Virtual Class] Restorative Yoga Class for Cancer Patients and Caregivers

with Meera Chari

Free

This weekly Restorative Yoga class consists of breathwork exercises, gentle restorative yoga poses, and meditation to reduce stress and anxiety. Breathwork allows one to embrace the present moment, while restorative yoga promotes relief from tension. The free class is specifically designed for cancer patients, survivors, and caregivers and is useful for all impacted by cancer.

The class is offered by Integrative Healing, a non-profit organization, focused on an integrative approach to cancer treatment to boost the healing of patients impacted by cancer.

The class is taught by Meera Chari, a certified yoga teacher. She has a deep understanding of patients who are going through different stages in their treatment and is able to adjust the class to meet their needs. The class size is small to facilitate close attention from the instructor. It is taught on Zoom online, to practice in the safety and comfort of your home.

Online Event Instructions

For more information and registration to join Zoom Meeting, please contact the Cancer Center at 650-988-8338.

Meeting Frequency

This class meets online weekly Thursday unless otherwise noted.

Disclaimer: If you’ve registered 48 hours before the class, it is not a guarantee of your registration for this date and time. 

Restorative Yoga classes are sponsored by El Camino Health Cancer Center.

  • Session 108: Apr 29th, 2025
    from 10:00 - 11:00 am

    Will run

    Register
    Free
  • Session 109: May 6th, 2025
    from 10:00 - 11:00 am

    Will run

    Register
    Free
  • Session 110: May 13th, 2025
    from 10:00 - 11:00 am

    Will run

    Register
    Free
  • Session 111: May 20th, 2025
    from 10:00 - 11:00 am

    Will run

    Register
    Free
  • Show 84 more sessions

Online Class

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