報名 Register: https://elcaminohealth.zoom.us/webinar/register/5717196092750/WN_8zrWK8OqSRKaVyAeDAd8pg 

如何改善和預防脂肪肝

根據美國肝臟協會，脂肪肝盛行率約為25%，而亞裔得脂肪肝比例也特別地高。脂肪肝是引起肝硬化、甚至肝癌的重要因素. 如何透過飲食來改善和預防脂肪肝？ 只有酗酒,肥胖或高血脂的人會得脂肪肝嗎？一起來與營養師正確地認識脂肪肝，以及如何有效地以飲食甚至生活形態的改變來預防和改善脂肪肝。

營養師下半場開放問答。

主講: 關潘靜儀 註冊營養師，糖尿病管理及教育專家 Jennie Quon, RD, CDCES, IFNCP

普通話講座:

時間:7/25, 週四, 10 a.m. - 11 a.m.

粵語講座:

時間:8/20, 週二, 1 p.m. – 2 p.m.

講員簡介：關潘靜儀 Jennie Quon, RD, IFNCP, CDCES: 註冊營養師, 功能營養治療師, 糖尿病管理教育專家(Certified Diabetes Care and Education Specialist), 曾任職於Palo Alto Medical Foundation 營養及糖尿病教育部, 有超過三十多年的醫學營養療法(MNT)和臨床營養輔導經驗, 專注於慢性疾病。目前為私人執業營養師, 提供網上營養輔導。

課程經費來自於 El Camino Health 和 El Camino Healthcare District 的社區回饋基金和社區的捐贈

How to Improve and Prevent Fatty Liver

According to the Liver Foundation, the prevalence of fatty liver in the United States is about 25%, and the proportion of Asians with fatty liver is particularly high. Fatty liver is a significant factor leading to cirrhosis and even liver cancer. How can diet help improve and prevent fatty liver? Is fatty liver only a concern for those who drink excessively, are obese, or have high cholesterol? Join us and learn from a dietitian about fatty liver, and how dietary and lifestyle changes can effectively prevent and improve fatty liver. Bring your questions!

Speaker: Jennie Quon, RD, CDCES, IFNCP

Conducted in Mandarin

Date: 7/25/2024 Thursday 10 a.m. – 11 a.m.

Conducted in Cantonese

Date: 8/20/2024 Tuesday 1 p.m. – 2 p.m.

Speaker bio: Jennie Quon RD, IFNCP,CDCES is a Registered Dietitian, Integrative Functional Nutrition Certified Practitioner,  Certified Diabetes Care and Education Specialist.   She had been part of the Nutrition and Diabetes Care Team at Palo Alto Medical Foundation, with over 30 years of experience in medical nutrition therapy (MNT) and clinical nutrition counseling, specializing in chronic diseases.  She is currently in private practice, providing nutrition counseling via telehealth.  

Funded by El Camino Health and El Camino Healthcare District Community Partnership funds, and generous donations from the community.

Please email any questions to Chinese Health Initiative at chi@elcaminohealth.org