報名:
https://elcaminohealth.zoom.us/webinar/register/WN_m2Lf7CbEQgim-D6u7K97dA

請問營養師:你所不知道的碳水化合物

富含碳水化合物的食物有哪些？你知道纖維素也是一種碳水化合物嗎？不同種類的碳水化合物對血糖的影響有什麽差別？最近流行的“低碳飲食”法真的健康嗎？邀請您來參加“請問營養師”,認識您所不知道的碳水化合物！

時間：週四, 7/23/26, 12-1pm

主講 : 孔璋林 註冊營養師，糖尿病管理及教育專家Zhanglin (Lynn) Kong, MS, MBA, RDN, CDCES

講員簡介：註冊營養師，糖尿病護理和教育專員，15年的營養諮詢經驗，Joyful Family Nutrition營養診所創始人，專長是糖尿病、體重問題、心血管健康和腸道健康。在YouTube頻道有“營養師Lynn聊健康”評論熱門的營養健康問題

講座將會以普通話進行。

 
Register: https://elcaminohealth.zoom.us/webinar/register/WN_m2Lf7CbEQgim-D6u7K97dA

Ask a Dietitian: What You Need to Know About Carbohydrates

What foods are rich in carbohydrates? Why is fiber vital to your health? How do different types of carbohydrates affect our blood glucose level differently? “Low carb diet” has made lots of headlines, but is it healthy? Come to this session of "Ask a Dietitian" to find out!

Time: Thursday, 7/23/26 12pm-1pm 

Speaker: Zhanglin (Lynn) Kong, MS, RDN, CDCES

Physician Bio: Registered dietitian with 15 years of experience in nutrition counseling and the founder of Joyful Family Nutrition. Her specialties are diabetes, weight management, heart health, and gut health.  She also runs a YouTube channel, “DietitianLynnTalk,” covering trending topics in nutrition.

Online Webinar conducted in Mandarin 

Funded by El Camino Health and El Camino Healthcare District Community  Partnership funds, and generous donations from the community.