Register here: https://elcaminohealth.zoom.us/webinar/register/3016589688914/WN_cTpY5ozOQ4iqLKv2nIcoPg 

課程涵蓋:

日期: 8/19, 8/26, 9/9, 9/16

時間: 週五, 9 a.m. -10:30 a.m.

主講: 註冊營養師秦譞 Naomi Qin, MS, RD

報名後您會收到參加視訊講座的聯結

了解更多: https://elcaminohealth.org/chidpp  

This webinar is conducted in Mandarin

Please email any questions to Chinese Health Initiative at chi@elcaminohealth.org 

chi-event

Register here: https://elcaminohealth.zoom.us/meeting/register/tJcscOigrzwvGtEUJQWduTp5F1dzk7R5xLbM 

Free Qigong class series for beginners to help enhance your physical, mental and emotional well-being.

Everyone is welcome! No experience required. Come experience this ancient Chinese exercise and learn self-healing tools, and activate your relaxation response to stress!

English Class Series

Date: Mondays- 9/12, 9/19, 9/26, 10/3

Time: 6 p.m. – 7 p.m.

Instructor: Edith Chiang

A certified Dayan qigong instructor from Wen Wu School of Martial Arts in El Cerrito, CA. Edith has been practicing martial arts and Tai Chi since 6 years old and won 2nd place in the first International Chinese Martial Art Competition’s weapon category in 1979. She's been teaching Dayan Qigong at El Camino Health, Kaiser, Palo Alto Medical Foundation, and various senior facilities since 2004.

Please email any questions to Chinese Health Initiative at chi@elcaminohealth.org 

報名 Register: https://elcaminohealth.zoom.us/webinar/register/4616599864320/WN_pNhzaFKKRjG9ADh0XxkqBA 

九月: 你所不知道的膽固醇和脂肪

十月: 讓血壓升高的鹽到底來自哪裡？

十一月: 聰明挑選加工食品                    

主講: 註冊營養師秦譞 (Naomi Qin, MS, RD)

時間: 週三, 7 p.m. – 8 p.m.

日期: 9/14, 10/12, 11/9

營養師將在前三十分鐘根據主題，介紹營養學常識和一般人可能的誤解，之後三十分鐘開放問答。報名後您會收到參加視訊講座的聯結 報名後您會收到參加視訊講座的聯結

This webinar is conducted in Mandarin

Please email any questions to Chinese Health Initiative at chi@elcaminohealth.org 

報名 Register: https://elcaminohealth.zoom.us/meeting/register/tJEpce6qrDwpHNy53wMdMNc-aXuQ-yDUhill 

華人健康促進計畫邀請大家一起來體驗這項古老的中國保健方法，可望能有助您提升身心健康。氣功不需要任何設備，也沒有場地的限制，很適合在家裡練習。

課程完全免費，不需要任何基礎，適合所有年齡和各種健康情況。

普通話系列

日期: 週一, 10/10, 10/17, 10/24, 10/31

時間: 6 p.m. – 7 p.m.

氣功老師: 蔣雁文出身中醫世家，父親蔣雲仲精通中醫和太極，母親劉惠如是大雁氣功第二十七代傳人楊梅君的入室弟子。六歲起習武，曾於一九七九年得到國際武術大賽得獎。自2004年起在灣區多家醫院和社區教授氣功。

Classes are conducted in Mandarin

Please email any questions to Chinese Health Initiative at chi@elcaminohealth.org 

報名 Register: https://elcaminohealth.zoom.us/webinar/register/4616599864320/WN_pNhzaFKKRjG9ADh0XxkqBA 

十月: 讓血壓升高的鹽到底來自哪裡？

十一月: 聰明挑選加工食品                    

主講: 註冊營養師秦譞 (Naomi Qin, MS, RD)

時間: 週三, 7 p.m. – 8 p.m.

日期: 10/12, 11/9

營養師將在前三十分鐘根據主題，介紹營養學常識和一般人可能的誤解，之後三十分鐘開放問答。報名後您會收到參加視訊講座的聯結 報名後您會收到參加視訊講座的聯結

This webinar is conducted in Mandarin

Please email any questions to Chinese Health Initiative at chi@elcaminohealth.org 

報名 Register: https://elcaminohealth.zoom.us/webinar/register/4616599864320/WN_pNhzaFKKRjG9ADh0XxkqBA 

十一月: 聰明挑選加工食品                    

主講: 註冊營養師秦譞 (Naomi Qin, MS, RD)

時間: 週三, 7 p.m. – 8 p.m.

日期: 11/9

營養師將在前三十分鐘根據主題，介紹營養學常識和一般人可能的誤解，之後三十分鐘開放問答。報名後您會收到參加視訊講座的聯結 報名後您會收到參加視訊講座的聯結

This webinar is conducted in Mandarin

Please email any questions to Chinese Health Initiative at chi@elcaminohealth.org