報名: https://tinyurl.com/OctAskADietitian

請問營養師: 守護腎臟，從飲食開始  

腎臟是身體的「過濾器」，負責清除廢物、調節水分與血壓。隨著年齡增長，加上糖尿病、高血壓等慢性疾病的影響，腎功能受損的風險也隨之增加。由於早期腎病大多沒有明顯症狀，及早預防尤其重要。講座將由專長於糖尿病及腎病管理的資深營養師，從華人日常飲食習慣出發，分享實用護腎策略，破解常見飲食迷思，教您看懂驗血報告，聰明選擇食物、不盲目「戒口」，吃得安心，護腎有方。 

時間: 10/14/26, 週三,  6-7pm

主講 : 關潘靜儀, 註冊營養師, 功能營養治療師, 糖尿病管理教育專家 Jennie Quon, RD, IFNCP, CDCES

講員簡介：關潘靜儀 : 註冊營養師, 功能營養治療師, 糖尿病管理教育專家(Certified Diabetes Care and Education Specialist), 曾任職於Palo Alto Medical Foundation 營養& 糖尿病教育部, 有超過三十多年的醫學營養療法(MNT)和臨床營養輔導經驗, 專注於慢性疾病。 講座將會以廣東話進行。

講座將會以普通話進行。

 
Register: https://tinyurl.com/OctAskADietitian  

Ask a Dietitian: Protect Your Kidneys Through Healthy Eating

The kidneys filter waste and regulate fluid balance and blood pressure. As we age, especially with conditions such as diabetes and high blood pressure, the risk of kidney damage increases. Since early kidney disease often has no obvious symptoms, prevention is key. Join an experienced dietitian specializing in diabetes and kidney disease to learn practical kidney-care strategies based on Chinese eating habits. Discover how to understand your lab results, clear up common dietary myths, and make smart food choices without unnecessary restrictions. Join us for a 30-minute presentation with a registered dietitian followed by a 30-minute Q&A. Bring your questions! 

Time: Wednesday, 10/14/26 6pm-7pm

Speaker: Jennie Quon, RD, IFNCP, CDCES

Speaker Bio: Jennie Quon RD, IFNCP,CDCES is a Registered Dietitian, Integrative Functional Nutrition Certified Practitioner, Certified Diabetes Care and Education Specialist. She had been part of the Nutrition and Diabetes Care Team at Palo Alto Medical Foundation, with over 30 years of experience in medical nutrition therapy (MNT) and clinical nutrition counseling, specializing in chronic diseases.

Online Webinar conducted in Mandarin

Funded by El Camino Health and El Camino Healthcare District Community Partnership funds, and generous donations from the community.

報名 Register: https://elcaminohealth.zoom.us/webinar/register/WN_TvMU2xrFTHyQ0ogZ0UssmQ

整合性預防醫學系列

從傳統中醫的角度，了解壓力如何影響身心連動的系統。學習實用的日常生活方法，減少過度刺激、幫助身體恢復平衡，並提升整體身心健康。

免費線上講座，以普通話進行

日期: 10/21/2026 週三 6:30pm-8:00pm

鄭偉德中醫師主講

鄭偉德 中醫師: 柏克萊加大畢業後，在上海中醫大學完成六年訓練，取得在中國的中醫執照。目前在森尼韋爾以及瑜伽市都有診所。

Holistic Preventive Medicine Series

Register: https://elcaminohealth.zoom.us/webinar/register/WN_TvMU2xrFTHyQ0ogZ0UssmQ

Explore how stress affects the body’s interconnected systems from a Traditional Chinese Medicine perspective. Learn practical ways to reduce overstimulation, support the body’s natural balance, and strengthen overall well-being through daily lifestyle practices. Participants will learn about the role of acupuncture and Traditional Chinese Medicine (TCM) in pain management, including how these approaches may complement other treatments and support overall health and well-being.

Free online webinar in Mandarin

Date：10/21/2026 Wed. 6:30pm – 8pm

Speaker: Victor Cheng, L.Ac.

Victor Cheng, L.Ac., graduated with a B. A. from UC Berkeley and went to China to study Traditional Chinese Medicine (TCM). He received B.M from Shanghai University of Traditional Chinese Medicine and is a licensed TCM doctor in China. He has clinics in Sunnyvale and Ukiah.

Holistic Preventative Medicine Series

報名 Register: 

https://elcaminohealth.zoom.us/webinar/register/WN_MpJizGvQSEqI95Q9ITW9vg

Explore how stress affects the body’s interconnected systems from a Traditional Chinese Medicine perspective. Learn practical ways to reduce overstimulation, support the body’s natural balance, and strengthen overall well-being through daily lifestyle practices. Participants will learn about the role of acupuncture and Traditional Chinese Medicine (TCM) in pain management, including how these approaches may complement other treatments and support overall health and well-being.

Free online webinar in English

Date: 11/4/2026 Wed. 6:30pm – 8pm

Speaker: Victor Cheng, L.Ac.

Victor Cheng, L.Ac., graduated with a B. A. from UC Berkeley and went to China to study Traditional Chinese Medicine (TCM). He received B.M from Shanghai University of Traditional Chinese Medicine and is a licensed TCM doctor in China. He has clinics in Sunnyvale and Ukiah.

整合性預防醫學系列

報名 Register: 

https://elcaminohealth.zoom.us/webinar/register/WN_MpJizGvQSEqI95Q9ITW9vg

從傳統中醫的角度，了解壓力如何影響身心連動的系統。學習實用的日常生活方法，減少過度刺激、幫助身體恢復平衡，並提升整體身心健康。

免費線上講座，以英文進行

日期: 11/4/2026 週三 6:30pm-8:00pm

鄭偉德中醫師主講

鄭偉德 中醫師: 柏克萊加大畢業後，在上海中醫大學完成六年訓練，取得在中國的中醫執照。目前在森尼韋爾以及瑜伽市都有診所。