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El Camino Health



Chinese Health Initiative (CHI) 華人健康促進計畫

[Virtual Class] 請問營養師:  如何聰明選擇酸奶? Ask a Dietitian
Online Registration Unavailable

[Virtual Class] 請問營養師: 如何聰明選擇酸奶? Ask a Dietitian

Free

with 秦譞 註冊營養師,糖尿病管理及教育專家 Naomi Qin, MS, RD, CDCES

Calendar Next session starts Mar 14, 2024 at 10 am

報名 Register: https://elcaminohealth.zoom.us/webinar/register/2817079299942/WN_1Q3aW6vVTzC35EOy39nDgg 

三月:如何聰明選擇酸奶?

酸奶是許多人健康飲食中的重要組成。然而,超市裡的酸奶種類繁多,要挑選合適的酸奶,可能會讓人感到不知所措。一起來和營養師學習如何聰明選擇酸奶,營養師會解釋各種不同種類的動物酸奶的差異和營養特性, 並幫您釐清這些酸奶的疑惑,幫助您以後購買酸奶做出更聰明的選擇。

主講: 秦譞 註冊營養師,糖尿病管理及教育專家 (Naomi Qin, MS, RDN, CDCES)

時間: 週四, 10 a.m. - 11 a.m.

日期: 3/14

營養師將在前三十分鐘根據主題,介紹營養學常識和一般人可能的誤解,之後三十分鐘開放問答。報名後您會收到參加視訊講座的聯結 報名後您會收到參加視訊講座的聯結

秦譞,MS,RDN,CDCES (營養學碩士,美國註冊營養師,糖尿病護理和教育專員)是一位私人執業的美國註冊營養師,同時也是DragonFruit Joy的創始人。她專注於身心靈全方位的營養和健康服務,致力於從全方位提升服務人群的生活質量和幸福感。目前在進修心理治療碩士學位。

This webinar is conducted in Mandarin

Please email any questions to Chinese Health Initiative at chi@elcaminohealth.org 

[Virtual Class] 心理健康講座: 憂鬱症和社交焦慮症:診斷與治療 Emotional Well-Being: Depression and Social Anxiety: Diagnosis and Treatment
Online Registration Unavailable

[Virtual Class] 心理健康講座: 憂鬱症和社交焦慮症:診斷與治療 Emotional Well-Being: Depression and Social Anxiety: Diagnosis and Treatment

Free
Calendar Next session starts Mar 22, 2024 at 10:30 am

報名 Register: https://elcaminohealth.zoom.us/webinar/register/6017068976867/WN_XZgV49c6SSabkkvfanQfdA 

Presented in partnership with Mental Health & Addiction Services, El Camino Health

講座內容重點:

1)了解憂鬱和社交焦慮的徵兆和症狀

2)了解治療的選擇(包括治療和藥物)

3)了解何時以及如何獲取治療

主講: 黃若英醫師,石璇醫師 聯合主講

日期:3/22/2024, 週五,10 :30 a.m. – noon

講員簡介:

黃若英醫師Alison Hwong, M.D., PhD.:哈佛大學醫學院醫學博士和健康政策學博士,現任史丹福大學和退伍軍人醫院(VA Palo Alto)的精神科助理教授。她在UCSF完成成人精神病學住院醫師,並於UCSF National Clinician Scholars Program進行博士後研究。她的研究專注於患有精神疾病人群面臨的健康不平等。

石璇醫師 Catherine Shir, M.D.: 史坦福大學住院醫師,現任精神科醫生和專業治療師,透過她的私人診所為亞裔和移民社區提供服務。目前她領導史丹福博士后女性科學家的支持小組,並為醫學實習生提供心理治療和精神病學護理。業餘時間,她喜歡演奏室內樂,攀岩,與家人一同 徒步爬山。

講座以英文和普通話進行

__________

Depression and Social Anxiety: Diagnosis and Treatment

What will be covered in the webinar:

1) Understand signs and symptoms of depression and social anxiety

2) Understand options for treatment (both via therapy and medication)

3) Understand when and how to access care

Speaker: Alison Hwong, MD, PhD and Catherine Shir, MD

Date:3/22/2024, Fri,10 :30 a.m. – noon

Speakers:

黃若英醫師 Alison Hwong, MD, PhD is an Assistant Professor of Psychiatry at Stanford and the VA Palo Alto. She earned her MD and PhD in Health Policy at Harvard University, completed adulty psychiatry residency at UCSF, and was a postdoctoral fellow in the UCSF National Clinician Scholars Program. Her research focuses on health disparities for people living with mental illness.

石璇醫師 Catherine Shir, M.D. is a Stanford-trained psychiatrist and therapist who serves Asian American and immigrant communities through her private practice. At Stanford, she leads support groups for post-doctoral women in science and provides therapy and psychiatric care to medical trainees. Outside of her practice, she enjoys performing chamber music, rock climbing, and hiking mountains with her family.

Webinar conducted in Mandarin and English

感謝協辦單位 Community Partners:

凱芯文教基金會 (Joy Culture Foundation)

國語語文學校 (Mandarin Language and Cultural Center)

山景城市府 (City of Mountain View)

柏拉阿圖中文學校 (Palo Alto Chinese School)

美華婦女會矽谷分會 (Organization of Chinese American Women-Silicon Valley Chapter)

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Please email any questions to Chinese Health Initiative at chi@elcaminohealth.org  





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