報名 Register: https://elcaminohealth.zoom.us/webinar/register/WN_J1qbzWcIS9-p2nY-f8Jl4A

整合性預防醫學系列

你是否曾經受到腰痛、肩頸痛、膝關節疼痛、頭痛或其他慢性疼痛的困擾？疼痛影響的不只是身體，也可能影響睡眠、情緒、日常活動與整體生活品質。在本講座中，樊學鴻中醫師將帶您了解現代疼痛管理的不同方式，從西醫常見的藥物、物理治療、注射與手術，到中醫如何透過整體觀點理解疼痛，探索針灸與傳統中醫療法在疼痛管理中的角色。

免費線上講座，以普通話進行

普通話 : 7/29/2026 週三 10 am – 11 :30 am

樊學鴻中醫師主講

樊學鴻：Qi’s Clinic Health Group 元氣診所創辦人。傳承並發展清朝御醫黃元御「氣道中醫」的醫學思想，建立氣中醫理論體系。樊醫師專精於古典中醫，善於針藥合參，能迅速處理各類臨床疑難雜症。 著有《複雜中醫的極簡思考》、《氣道中醫》及《氣道中醫：針灸止痛》等書。

Holistic Prevention Medicine

Have you been struggling with lower back pain, neck and shoulder pain, knee pain, headaches, or other chronic pain conditions? Pain affects more than just the body — it can also impact sleep, emotional well-being, daily activities, and overall quality of life. During this webinar, Dr. Xuehong Fan, Dipl. O.M. (NCBAHM) & Licensed Physician in China, will introduce different approaches to pain management — from commonly used Western medical treatments such as medications, physical therapy, injections, and surgery, to the Traditional Chinese Medicine perspective of understanding pain through a holistic approach.

Participants will learn about the role of acupuncture and Traditional Chinese Medicine (TCM) in pain management, including how these approaches may complement other treatments and support overall health and well-being

Free online webinar in Mandarin

7/29/2026 Wed. 10:00 am – 11:30 am

Speaker: Xuehong Fan, Dipl. O.M. (NCBAHM)

Daniel Fan, Founder of Qi’s Clinic Health Group. He inherits and develops the medical philosophy of Huang Yuanyu, an imperial physician of the Qing Dynasty, and has created his own integrative system known as Qi-Based TCM. He specializes in classical Chinese medicine and in combining acupuncture and herbal therapy to achieve rapid and effective results in complex clinical conditions. He is the author of 3 influential TCM books, including Simple Thinking in Complex TCM, Qi-Based TCM, and Qi-Based TCM: Acupuncture for Pain Relief.

報名 Register: https://elcaminohealth.zoom.us/webinar/register/WN_hCZUKVkhQeSJxOgHy4owCg

如果您想進一步了解「御糖有術: 糖尿病預防課程」四個月的課程內容，以及如何事先準備，我們邀請您來參加說明會，了解課程的設計， 以及什麼是科學實證基礎的糖尿病預防課程。

普通話班

日期: 週五, 7/31 

時間: 10 a.m. – 11 a.m.

主講: 關潘靜儀 註冊營養師，糖尿病管理及教育專家 Jennie Quon, RD, CDCES, IFNCP

如果您無法參加說明會，也可以直接報名「御糖有術」課程。www.elcaminohealth.org/chidpp 

If you would like to learn more about the four-month Diabetes Prevention Program and how to prepare in advance, we invite you to attend an information session. You will learn about course curriculum and what it means to be a scientifically, evidence-based diabetes prevention program.

Information Session

Mandarin Session

Date: Fri, 7/31

Time: 10 a.m. – 11 a.m.

Speaker: Jennie Quon, RD, CDCES, IFNCP

You can also register for the Diabetes Prevention Series if you are unable to attend an information session: www.elcaminohealth.org/chidpp 

Please email any questions to Chinese Health Initiative at chi@elcaminohealth.org 

報名 Register: https://elcaminohealth.zoom.us/meeting/register/Q9jAYA9rRGKq1ChgB_Tndg

御糖有術：糖尿病預防課程 四個月線上課程｜專為華人設計｜預防糖尿病，提升整體健康

本課程以美國疾病防治局 (CDC) 的糖尿病預防計畫 (DPP) 為基礎，針對華人飲食文化與健康需求進行改編與延伸，打造專屬的預防計畫。

透過整合飲食調整、運動規劃、優化睡眠、紓解壓力等面向，建立全方位的健康生活方式，有效降低糖尿病風險，預防心血管疾病，全面提升身心健康。

授課團隊包括註冊營養師、糖尿病照護與教育專家、運動教練、靜坐與正念講師。

課程完全免費，線上課程, 以普通話進行

早鳥福利: 在8/3前報名者可以獲得免費的 A1c 測試*和 與營養師的一對一諮詢 *這是簡易型扎手指的A1c 檢測，將於 8/5在El Camino Health洛斯加圖醫院 (Los Gatos Hospital) 舉辦的篩檢活動中提供。 

日期: 8/21 - 12/11

時間: 每週五 9 a.m. – 10:30 a.m.

詳細課程: www.elcaminohealth.org/chidpp

課程完全免費， 線上課程，以普通話進行 學員必須填寫課前和課後問卷，並在課程開始前和結束後提供其糖化血紅蛋白數值(A1C), 以評估成效。

課程經費來自於 El Camino Health 和 El Camino Healthcare District 的社區回饋基金和社區的捐贈 敬請事先報名，報名後您會收到參加視訊講座的聯結

Diabetes Prevention Series

Culturally tailored for Chinese community members

• Based on CDC Diabetes Prevention Program

• Adapted to dietary and health needs of Chinese population

• Virtual class conducted in Mandarin

• 4-month curriculum, including two major parts:

• Diabetes basics, taught by a Certified Diabetes Care and Education Specialist

• Build healthy lifestyle through diet, exercise, sleep, and stress reduction. Taught by registered dietitians, trainer, meditation instructor, clinical psychologist

Learn more: www.elcaminohealth.org/chidpp

The online program is completely free and conducted in Mandarin

Those who register before 8/3 will receive a free one-on-one consultation with a dietitian, as well as a *Hemoglobin A1c test. *This is a fingerpick hemoglobin A1c test, which will be offered at a screening event held at El Camino Health Los Gatos Hospital on August 5th.

Date: weekly class from 8/21 - 12/11

Time: Friday; 9:00 a.m. - 10:30 a.m.

The program is completely free. Participants need to complete pre and post surveys and provide their Hemoglobin A1C scores before the program begins and after the program ends to evaluate outcomes.

Funded by Community Benefit of El Camino Healthcare District and El Camino Health, and generous donations from the community.