For existing AIM to Prevent program members, the best way to stay engaged with your ongoing health and wellness is to participate in the annual membership after competion of the program's first year.

Existing AIM to Prevent participants will receive these benefits on an ongoing basis for another year:

1. Continued coaching with your personal Heart Health Coach: Monthly for 1 year OR bi-monthly for 6 months as per your preference.
2. Clinical risk profile re-evaluation: We update your comprehensive risk evaluation report and recommendations based on recent assessments. 
3. Access to lifestyle resources, workshops, huddles, and other health events as scheduled during your membership year. 

We look forward to having you stay engaged on your wellness journey with us.

This membership is only available to those who have completed the AIM to Prevent program within the last 10 years.

STOP-D is an engaging yearlong, CDC Full-Plus Recognized National Diabetes Prevention Program, aimed at losing body weight in a sustainable way to lower blood sugars and prevent and/or better manage diabetes. This high-touch, comprehensive and structured program, includes interactive zoom classes, your own personalized lifestyle coach, meetings with a registered dietitian, group support, and much more!

STOP-D includes:

- Comprehensive clinical and lifestyle risk assessment

- Detailed recommendations based on your profile

- 22+ interactive zoom sessions covering the National Diabetes Prevention Program curriculum

- 4+ evidence-based workshops on Lifestyle MEDS (Meditation,Exercise,DietandSleep)

- Frequentpersonalcoaching sessions

- Group/social support and weekly motivations

El Camino Health presents the Thursday Evening Community Health Huddle (TECHH), a monthly community virtual health series for you and your friends to participate in from the comfort of your home. Join our faculty of physicians and wellness experts to discuss strategies with a new health topic each month.

Ask questions, hear others, and feel inspired to work on our health and the health of those we influence.

REGISTER HERE to attend the online zoom session.

Join our CDC Full Plus-Recognized Diabetes Prevention Program—designed with you in mind—to build lasting, healthy habits with support every step of the way.

Our STOP-D program is a proven, year-long lifestyle change initiative designed to help you:

With STOP-D, you’ll get:

- Live, interactive online sessions
- One-on-one personalized coaching
- Ongoing motivation and support
- Expert-led nutrition consultations
- A powerful community working toward the same goals

Did you know? The DPP has been shown to reduce the risk of developing type 2 diabetes by 58%—and by 71% for those aged 60 and older!

Take the first step toward a stronger, healthier you.

LEARN about the program and SCHEDULE your FREE one-on-one consultation to review if this program is the right fit for your goals, lifestyle, and health journey.

EMAIL us your questions.

Other Resources and References:

• Diabetes Prevention Program: Research and Results
• CK Runs to Prevent Diabetes (2min)
• Lisa’s Story: A Journey in Diabetes Prevention (2min)