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87738 - STOP-D™: Stop Diabetes Before it Starts
with South Asian Heart Center Staff
STOP-D is an engaging yearlong, CDC Full-Plus Recognized National Diabetes Prevention Program, aimed at losing body weight in a sustainable way to lower blood sugars and prevent and/or better manage diabetes. This high-touch, comprehensive and structured program, includes interactive zoom classes, your own personalized lifestyle coach, meetings with a registered dietitian, group support, and much more!
STOP-D includes:
- Comprehensive clinical and lifestyle risk assessment
- Detailed recommendations based on your profile
- 22+ interactive zoom sessions covering the National Diabetes Prevention Program curriculum
- 4+ evidence-based workshops on Lifestyle MEDS (Meditation,Exercise,DietandSleep)
- Frequentpersonalcoaching sessions
- Group/social support and weekly motivations
Community Health Huddle
with South Asian Heart Center Staff
El Camino Health presents the Thursday Evening Community Health Huddle (TECHH), a monthly community virtual health series for you and your friends to participate in from the comfort of your home. Join our faculty of physicians and wellness experts to discuss strategies with a new health topic each month.
Ask questions, hear others, and feel inspired to work on our health and the health of those we influence.
REGISTER HERE to attend the online zoom session.
Take Control of Your Health—Prevent Type 2 Diabetes with STOP-D!
with South Asian Heart Center Staff
Join our CDC Full Plus-Recognized Diabetes Prevention Program—designed with you in mind—to build lasting, healthy habits with support every step of the way.
Our STOP-D program is a proven, year-long lifestyle change initiative designed to help you:
With STOP-D, you’ll get:
- Live, interactive online sessions
- One-on-one personalized coaching
- Ongoing motivation and support
- Expert-led nutrition consultations
- A powerful community working toward the same goals
Did you know? The DPP has been shown to reduce the risk of developing type 2 diabetes by 58%—and by 71% for those aged 60 and older!
Take the first step toward a stronger, healthier you.
LEARN about the program and SCHEDULE your FREE one-on-one consultation to review if this program is the right fit for your goals, lifestyle, and health journey.
EMAIL us your questions.
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