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Lose Weight and Lower Blood Sugars
in Active Healthy Lifestyle
87738 - STOP-D™: Stop Diabetes Before it Starts
with South Asian Heart Center Staff
STOP-D is an engaging yearlong, CDC Full-Plus Recognized National Diabetes Prevention Program, aimed at losing body weight in a sustainable way to lower blood sugars and prevent and/or better manage diabetes. This high-touch, comprehensive and structured program, includes interactive zoom classes, your own personalized lifestyle coach, meetings with a registered dietitian, group support, and much more!
STOP-D includes:
- Comprehensive clinical and lifestyle risk assessment
- Detailed recommendations based on your profile
- 22+ interactive zoom sessions covering the National Diabetes Prevention Program curriculum
- 4+ evidence-based workshops on Lifestyle MEDS (Meditation,Exercise,DietandSleep)
- Frequentpersonalcoaching sessions
- Group/social support and weekly motivations
Take Control of Your Health—Prevent Type 2 Diabetes with STOP-D!
with South Asian Heart Center Staff
Join our CDC Full Plus-Recognized Diabetes Prevention Program—designed with you in mind—to build lasting, healthy habits with support every step of the way.
Our STOP-D program is a proven, year-long lifestyle change initiative designed to help you:
With STOP-D, you’ll get:
- Live, interactive online sessions
- One-on-one personalized coaching
- Ongoing motivation and support
- Expert-led nutrition consultations
- A powerful community working toward the same goals
Did you know? The DPP has been shown to reduce the risk of developing type 2 diabetes by 58%—and by 71% for those aged 60 and older!
Take the first step toward a stronger, healthier you.
LEARN about the program and SCHEDULE your FREE one-on-one consultation to review if this program is the right fit for your goals, lifestyle, and health journey.
EMAIL us your questions.
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