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El Camino Health

Lose Weight and Lower Blood Sugars: An Orientation to STOP-D

with Erika Deshmukh MS, RDN, CDCES, dipACLM, MB-EAT


Find out why we are a Full Plus CDC-Recognized National Diabetes Prevention Program (DPP)! Our STOP-D program offers engaging interactive Zoom classes, personal and tailored coaching, social support, motivations, and nutrition consultations.

STOP-D is an evidence-based year-long lifestyle change program that helps participants at risk for type 2 diabetes adopt sustainable, healthy choices to achieve weight loss, and become physically active. DPP has been proven to reduce the chance of developing type 2 diabetes by 58% (71% for individuals aged 60 and older) compared to usual care.

Learn more with Registered Dietitian and Certified Diabetes Educator Erika Deshmukh MS, RDN, CDCES, dipACLM, MB-EAT. Erika has more than a decade of extensive experience leading DPP sessions with a passion for lifestyle change, mindful eating, and healthy hearts. Join us to see if STOP-D is a good fit for you. 

Diabetes Prevention Program (DPP)

Story of CK | El Camino Health - 2min video

Lisa’s Story: A Journey to the National Diabetes Prevention Program - 2min video

  • Workshop: Jul 19th, 2023
    Wed from 12:00 - 12:30 pm
  • Workshop: Aug 16th, 2023
    Wed from 12:00 - 12:30 pm

Online Class

For more info, call us at .

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