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El Camino Health



South Asian Heart Center

Strategies for Investing in Your Health

Free

with Ashish Mathur

Calendar Next available session starts Aug 9, 2024 at 12 pm
1 additional session on Sep 13, 2024

American philosopher Ralph Waldo Emerson first coined the phrase in 1860 that we often hear and may even personally use, “Health is Wealth”. While we spend considerable time strategizing on, developing, and executing our estate or financial investment plans, we often omit consideration for health in those strategies. The good news is that there are considerable gains to derive by investing in health even if you start late. Remarkably, you can use the age-old strategies investment experts apply to manage wealth, to manage your health portfolio as well.

Join this workshop to learn how to apply proven wealth investment strategies to better manage your health. Use low-risk, high return on investment proven techniques to prevent disease, enhance wellness, and improve longevity.

As you build strategies to invest in your own health and embark on this journey, learn how you can leverage the AIM to Prevent program to improve metabolic balance and reduce risk of diabetes and heart attacks. This personally tailored, lifestyle-focused program includes comprehensive risk profiling, educational workshops, and health coaching. Understand the methodology, program highlights, curriculum, coaching interventions, and determine if this is a good fit for you.

87738 - AIM to Prevent Health Gift Membership

$299

with South Asian Heart Center Staff

Due to the high and early incidence of diabetes and heart attacks, El Camino Health has created AIM to Prevent, a culturally tailored, lifestyle-focused, and evidenced-based risk-reduction program with these phases:

  1. Assess to uncover your A.B.C. risk profile with advanced and comprehensive screening.
  2. Intervene with culturally-appropriate lifestyle MEDS education through workshops. (MEDS-Meditation, Exercise, Diet, & Sleep)
  3. Manage to facilitate and sustain lifestyle change with personalized, heart health coaching.

This membership also includes a complementary annual risk re-assessment. 

87738 - AIM to Prevent Health Membership

$299

with South Asian Heart Center Staff

Due to the high and early incidence of diabetes and heart attacks, El Camino Health has created AIM to Prevent, a culturally tailored, lifestyle-focused, and evidenced-based risk-reduction program with these phases:

  1. Assess to uncover your A.B.C. risk profile with advanced and comprehensive screening.
  2. Intervene with culturally-appropriate lifestyle MEDS education through workshops. (MEDS-Meditation, Exercise, Diet, & Sleep)
  3. Manage to facilitate and sustain lifestyle change with personalized, heart health coaching.

This membership also includes a complementary annual risk re-assessment. 

For details and to schedule a free consultation here to review the program, determine your eligibility, and consider your fit. 

87738 - AIM to Prevent Yearly Wellness Checkup

$99

with South Asian Heart Center Staff

For existing AIM to Prevent program members, the best way to stay engaged with your ongoing health and wellness is to participate in the annual membership after competion of the program's first year.

Existing AIM to Prevent participants will receive these benefits on an ongoing basis for another year:

  1. Continued coaching with your personal Heart Health Coach: Monthly for 1 year OR bi-monthly for 6 months as per your preference.
  2. Clinical risk profile re-evaluation: We update your comprehensive risk evaluation report and recommendations based on recent assessments. 
  3. Access to lifestyle resources, workshops, huddles, and other health events as scheduled during your membership year. 

We look forward to having you stay engaged on your wellness journey with us.

This membership is only available to those who have completed the AIM to Prevent program within the last 10 years.

Community Health Huddle
Online Registration Unavailable

Community Health Huddle

Free

with South Asian Heart Center Staff

El Camino Health presents the Thursday Evening Community Health Huddle (TECHH), a monthly community virtual health series for you and your friends to participate in from the comfort of your home. Join our faculty of physicians and wellness experts to discuss strategies with a new health topic each month.

Ask questions, hear others, and feel inspired to work on our health and the health of those we influence.

REGISTER HERE to attend the online zoom session.

 





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