In-person tour reviewing information from admission to discharge and Maternity Units.  This 1-hour free tour is recommended for those delivering at Los Gatos Campus - El Camino Health and to be taken in the 7th month to the early 9th month of pregnancy.

• Registration required per Couple
• Interested in a session below that’s closed, then contact  Maternalchildeducation@elcaminohealth.org or (650) 988-8303    
  • There are three (3) tour times available in the evenings: 4:30 PM, 6:00 PM, or 7:30 PM. 
• Seats are limited; please cancel your registration if you are unable to attend.
• Tour details sent within an email confirmation and receipt upon registering and an email reminder sent two (2) days before class. 
• Registration required at least 24 hours in advance to ensure access to the class.

PowerPoint Slide Presentation led by our Labor & Delivery nurse, reviewing information from admission to discharge and Maternity Units.  This 1-hour free virtual class offers interactive chat and live Q&A.  Recommended for those delivering at El Camino Health and to be taken in the 7th month to the early 9th month of pregnancy.

• Registration required per couple or household
• NOT offered at this time are in-person tours for the Mtn. View campus
• NO recordings are available 
• Registration required at least 24 hours in advance to ensure access to the class.
• Class details and Zoom link provided within an email receipt upon registering and an email reminder sent two (2) days before class.  Questions contact: Maternalchildeducation@elcaminohealth.org or (650) 988-8303

Pregnancy Nutrition Made Simple

Good nutrition during pregnancy supports both your health and your baby's development and with so much nutrition advice out there, it’s easy to feel overwhelmed. This class offers evidence based, practical guidance on how to nourish your body and your baby, simple strategies for building balanced meals with whole foods, and proven approaches to common concerns like nausea and heartburn. The focus in this class is on real, whole foods and realistic choices that fit your lifestyle, culture, and preferences. This is a welcoming space for all expectant parents

Presenter: Prajakta Waingankar is the Coordinator of the Heart Health Coaching Program at El Camino Health’s South Asian Heart Center, where she has been serving since 2016. She is a Board-Certified Lifestyle Medicine Professional, Certified Health and Wellness Coach, and holds a Master’s degree in Nutrition and Dietetics along with a Ph.D. in Community Nutrition.

Prajakta has coached over 500 participants, supporting them in making sustainable lifestyle changes across nutrition, physical activity, sleep, and stress management. She also leads nutrition workshops for the Center’s programs, translating evidence-based guidance into practical, culturally relevant strategies that fit everyday life.

She is passionate about whole-food nutrition and empowering individuals to make realistic, lasting changes. Outside of work, she enjoys cooking, exploring new cuisines, traveling, and reading.

Registration, Privacy & Refund Policy:  No recordings are available.  For a full refund, you must request to cancel registration at least three (3) days prior to class start date, otherwise a transfer or credit will be issued. Accepting credit card payments through online registration only.  Registration required at least 24 hours in advance to ensure access to the class.

Class details and zoom link provided within an email receipt upon registering and an email reminder sent two (2) days before class.  Questions contact: Maternalchildeducation@elcaminohealth.org or (650) 988-8303

Reviews the cesarean (C-section) birth and surgical procedure, expectations and postoperative recovery.  This 1½-hour virtual session is ideal for expectant mothers, partners and parents, and offers interactive chat with live Q&A.  Taught by our Labor & Delivery nurses.  Recommended to be taken in the 7th month to the early 9th month of pregnancy.  

Fee per couple or household:  $10

Registration, Privacy & Refund Policy: No recordings are available.  For a full refund, you must request to cancel registration at least three (3) days prior to class start date, otherwise a transfer or credit will be issued.

Accepting credit card payments through online registration only. Registration required at least 24 hours in advance to ensure access to the class.

Class details and Zoom link provided within an email receipt upon registering and an email reminder sent two (2) days before class.  Questions contact: Maternalchildeducation@elcaminohealth.org or (650) 988-8303

Reviews the benefits and techniques of breastfeeding and newborn feed and latching.  This 1-hour virtual session is ideal for expectant mothers and partners, and offers interactive chat with live Q&A.  Taught by our Certified Lactation Educator Counselor (CLEC). Recommended to be taken in the 6th month to the 7th month of pregnancy.  One (1) family member required to register. 

Fee per couple or household:  $15

• Offered FREE with Childbirth Express Class; requires sperate registration to receive the promo-code and may be applied towards any breastfeeding class at check-out.

Registration, Privacy & Refund Policy: No recordings are available.  For a full refund, you must request to cancel registration at least three (3) days prior to class start date, otherwise a transfer or credit will be issued.  Accepting credit card payments through online registration only. Registration required at least 24 hours in advance to ensure access to the class.

Class details and Zoom link provided within an email receipt upon registering and an email reminder sent two (2) days before class.  Questions contact: Maternalchildeducation@elcaminohealth.org or (650) 988-8303

                                                                        Updated on 2.14.2023 

Are you expecting your first grand baby? Congratulations!

Wondering what has changed in newborn care since you had your children? This 2 hour virtual class will update you on the most current parenting practices that align with what your children are being taught.

Topics include what's new in:

• Safe Sleep practices
• Bathing
• Diapering
• Breastfeeding
• Car seat safety
• Tummy time and brain development
• How not to give advice!
• Things to consider before your grandbaby is born

This 2 hour virtual class is designed for grandparents expecting their first grandbaby and focus on the first six weeks of life.

Cost is $25/couple. 

PowerPoint Slide Presentation led by our Labor & Delivery nurse, reviewing information from admission to discharge and Maternity Units.  This 1-hour free virtual class offers interactive chat and live Q&A.  Recommended for those delivering at El Camino Health and to be taken in the 7th month to the early 9th month of pregnancy.

• Registration required per couple or household
• NOT offered at this time are in-person tours for the Mtn. View campus
• NO recordings are available 
• Registration required at least 24 hours in advance to ensure access to the class.
• Class details and Zoom link provided within an email receipt upon registering and an email reminder sent two (2) days before class.  Questions contact: Maternalchildeducation@elcaminohealth.org or (650) 988-8303

Reviews the benefits and techniques of breastfeeding and newborn feed and latching.  This 3-hour virtual session is ideal for expectant mothers and partners, and offers interactive chat with live Q&A.  Taught by our Certified Lactation Educator Counselor (CLEC).  Recommended to be taken in the 6th month to the 7th month of pregnancy.

Fee per couple or household:  $25 

Registration, Privacy & Refund Policy: No recordings are available.  For a full refund, you must request to cancel registration at least three (3) days prior to class start date, otherwise a transfer or credit will be issued.  Accepting credit card payments through online registration only. Registration required at least 24 hours in advance to ensure access to the class.

Class details and Zoom link provided within an email receipt upon registering and an email reminder sent two (2) days before class.  Questions contact: Maternalchildeducation@elcaminohealth.org or (650) 988-8303

                                                                         Updated on 2.14.2023