Are you expecting your first grand baby? Congratulations!

Wondering what has changed in newborn care since you had your children? This 2 hour virtual class will update you on the most current parenting practices that align with what your children are being taught.

Topics include what's new in:

• Safe Sleep practices
• Bathing
• Diapering
• Breastfeeding
• Car seat safety
• Tummy time and brain development
• How not to give advice!
• Things to consider before your grandbaby is born

This 2 hour virtual class is designed for grandparents expecting their first grandbaby and focus on the first six weeks of life.

Cost is $25/couple. 

PowerPoint Slide Presentation led by our Labor & Delivery nurse, reviewing information from admission to discharge and Maternity Units.  This 1-hour free virtual class offers interactive chat and live Q&A.  Recommended for those delivering at El Camino Health and to be taken in the 7th month to the early 9th month of pregnancy.

• Registration required per couple or household
• NOT offered at this time are in-person tours for the Mtn. View campus
• NO recordings are available 
• Registration required at least 24 hours in advance to ensure access to the class.
• Class details and Zoom link provided within an email receipt upon registering and an email reminder sent two (2) days before class.  Questions contact: Maternalchildeducation@elcaminohealth.org or (650) 988-8303

Discusses and reviews the anatomy and physiology of stages of labor, coping and relaxation techniques, labor positions, strategies to promote labor progress and minimize discomfort and, medications and medical interventions.  This 3-hour virtual session ideal for expectant mothers, partners and parents, and offers interactive chat with live Q&A.  Taught by our Labor & Delivery nurses.  Recommended to be taken in the 7th month to the early 9th month of pregnancy.

• Fee per couple or household:  $50 
• FREE Breastfeeding Express class with the use of a promo-code emailed to you after separately registering for this class first*

• Registration, Privacy & Refund Policy: No recordings are available.  For a full refund, you must request to cancel registration at least three (3) days prior to class start date, otherwise a transfer or credit will be issued.  Accepting credit card payments through online registration only. Registration required at least 24 hours in advance to ensure access to the class.

• Promo code, class details and Zoom link provided within an email receipt upon registering and an email reminder sent two (2) days before class.  Questions contact: Maternalchildeducation@elcaminohealth.org or (650) 988-8303

Reviews the cesarean (C-section) birth and surgical procedure, expectations and postoperative recovery.  This 1½-hour virtual session is ideal for expectant mothers, partners and parents, and offers interactive chat with live Q&A.  Taught by our Labor & Delivery nurses.  Recommended to be taken in the 7th month to the early 9th month of pregnancy.  

Fee per couple or household:  $10

Registration, Privacy & Refund Policy: No recordings are available.  For a full refund, you must request to cancel registration at least three (3) days prior to class start date, otherwise a transfer or credit will be issued.

Accepting credit card payments through online registration only. Registration required at least 24 hours in advance to ensure access to the class.

Class details and Zoom link provided within an email receipt upon registering and an email reminder sent two (2) days before class.  Questions contact: Maternalchildeducation@elcaminohealth.org or (650) 988-8303

Discusses the 4th trimester, the period after the birth of a baby, the changes that occur, the opportunities to enhance parent wellbeing and plan for as well as promote self-care during this important time.  This 1-hour virtual group session is ideal for parents and their support partner(s) who are preparing for the birth of a baby.  Session is free and meets once every month; and brought to you by the Maternal Outreach Mood Services (MOMS) Program & Scrivner Center for Mental Health & Addiction Services.

A Zoom link provided within a confirmation email after registration and two (1) days before the session begins.  Questions or concerns, contact Naina Sodhi at (650) 988-7475 or email naina_sodhi@elcaminohealth.org 

Pregnancy Nutrition Made Simple

Good nutrition during pregnancy supports both your health and your baby's development and with so much nutrition advice out there, it’s easy to feel overwhelmed. This class offers evidence based, practical guidance on how to nourish your body and your baby, simple strategies for building balanced meals with whole foods, and proven approaches to common concerns like nausea and heartburn. The focus in this class is on real, whole foods and realistic choices that fit your lifestyle, culture, and preferences. This is a welcoming space for all expectant parents

Presenter: Prajakta Waingankar is the Coordinator of the Heart Health Coaching Program at the South Asian Heart Center and has been working with the Center since 2016. She is a Board Certified Lifestyle Medicine Professional, Certified Health and Wellness Coach and has a Masters in Nutrition and Dietetics with a Ph.D. in Community Nutrition. Prajakta has coached over 500 participants with facilitating sustainable lifestyle changes related to diet, exercise, sleep and stress management. She conducts the Diet workshop for the Center’s participants. Prajakta is passionate about nutrition and clean eating. She enjoys cooking, exploring new foods, travelling and reading in her free time. 

Registration, Privacy & Refund Policy:  No recordings are available.  For a full refund, you must request to cancel registration at least three (3) days prior to class start date, otherwise a transfer or credit will be issued. Accepting credit card payments through online registration only.  Registration required at least 24 hours in advance to ensure access to the class.

Class details and zoom link provided within an email receipt upon registering and an email reminder sent two (2) days before class.  Questions contact: Maternalchildeducation@elcaminohealth.org or (650) 988-8303

PowerPoint Slide Presentation led by our Labor & Delivery nurse, reviewing information from admission to discharge and Maternity Units.  This 1-hour free virtual class offers interactive chat and live Q&A.  Recommended for those delivering at El Camino Health and to be taken in the 7th month to the early 9th month of pregnancy.

• Registration required per couple or household
• NOT offered at this time are in-person tours for the Mtn. View campus
• NO recordings are available 
• Registration required at least 24 hours in advance to ensure access to the class.
• Class details and Zoom link provided within an email receipt upon registering and an email reminder sent two (2) days before class.  Questions contact: Maternalchildeducation@elcaminohealth.org or (650) 988-8303

Reviews the benefits and techniques of breastfeeding and newborn feed and latching.  This 3-hour virtual session is ideal for expectant mothers and partners, and offers interactive chat with live Q&A.  Taught by our Certified Lactation Educator Counselor (CLEC).  Recommended to be taken in the 6th month to the 7th month of pregnancy.

Fee per couple or household:  $25 

Registration, Privacy & Refund Policy: No recordings are available.  For a full refund, you must request to cancel registration at least three (3) days prior to class start date, otherwise a transfer or credit will be issued.  Accepting credit card payments through online registration only. Registration required at least 24 hours in advance to ensure access to the class.

Class details and Zoom link provided within an email receipt upon registering and an email reminder sent two (2) days before class.  Questions contact: Maternalchildeducation@elcaminohealth.org or (650) 988-8303

                                                                         Updated on 2.14.2023