Discusses the 4th trimester, the period after the birth of a baby, the changes that occur, the opportunities to enhance parent wellbeing and plan for as well as promote self-care during this important time.  This 1-hour virtual group session is ideal for parents and their support partner(s) who are preparing for the birth of a baby.  Session is free and meets once every month; and brought to you by the Maternal Outreach Mood Services (MOMS) Program & Scrivner Center for Mental Health & Addiction Services.

A Zoom link provided within a confirmation email after registration and two (1) days before the session begins.  Questions or concerns, contact Naina Sodhi at (650) 988-7475 or email naina_sodhi@elcaminohealth.org 

Join our new 6 week In Person New Parent Group! 

• $150 for 6 sessions 
• 0-3 Months babies 

Would you like to meet other families with young babies experiencing the same joys and challenges? This in person group will cover topics such as 

• Infant sleep - what's normal? 
• Tummy time 
• Playing with and reading to your baby 
• Postpartum exercises, pelvic floor rehab 
• Traveling with baby 
• Parenting as Partners 

Partners are welcome but don’t need to sign up. 

• 1 Sign up per couple 

This group is facilitated by two experienced Maternal Child Health nurses who are also mothers of young children. Class fee is $150 for the series of 6 sessions. Groups will be held on the El Camino Health Mountain View Campus. Class size limited. 

Sign up now! 

Cohort 1: 

• Class 1 -Monday Sept  7, 2026
• Class 2- Monday Sept 14, 2026
• Class 3- Monday Sept 21, 2026
• Class 4- Monday Sept 28, 2026
• Class 5- Monday Oct 5, 2026
• Class 6- Monday Oct 12, 2026

Cohort 2:

• Class 1 -Monday Oct 19, 2026
• Class 2- Monday Oct 26, 2026
• Class 3- Monday Nov 2, 2026
• Class 4- Monday Nov 9, 2026
• Class 5- Monday Nov 16, 2026
• Class 6- Monday Nov 23, 2026

*Informational guide to ensure you can attend the classes on the date you prefer; please see our class website for each of the classes' schedule and availability to register as early as possible.

Early Pregnancy Classes:

• Healthy Pregnancy for South Asian Families (5 class series)

Month 6^th – 7^th of Pregnancy

• Baby Care
• Breastfeeding Basics
• Breastfeeding Express (free if bundled with Childbirth Express)
• Car Seat Fundamentals (free if bundled with Baby Care class
• Infant and Child CPR (in person, also available in Spanish)             

Month 7^th – Early month of 9^th of Pregnancy

• Childbirth Preparation Express
• Maternity Tour (Virtual in MV, Virtual and In Person in LG)
• Cesarean birth class (if applicable)
• Induction of Labor
• Car Seat Check (in person)
• Fourth Trimester Maternal Mental Health & Well Being

After Baby is Born

• Virtual Breastfeeding Weekly Support Group
• Infant and Child CPR class (in person, also available in Spanish)

Note: we no longer offer baby proofing classes (but they are available at Stanford).

Learn On-Demand video about topics of pregnancy, labor, birth postpartum, breastfeeding, CPR, infant sleep and so much more; brought to you by Tinyhood  ($155 value).  A collection of twenty-four (24) excellent videos that El Camino families can access anytime for FREE for up to a year after signing up. 

A nationally certified car seat technician (CPST) will visually inspect your child’s car seat.  Recommended to be taken in the 7th month to the early 9th month of pregnancy.

Fitting Station - El Camino Hospital Parking Garage Address: 2470 Hospital Drive, Mountain View, CA.  Visit https://beepbeepcarseat.com/schedule to book an appointment; brought to you by beep! beep! car seat and baby proofing (beepbeepcarseat.com). 

Fee is $79.00 for 45 minutes (up to 2 car seats).  Questions contact: (408) 385-5848 or hello@beepbeepcarseat.com

Please let us know if you would like to register or transfer in a CPR session held in the evenings during the week. Visit the link to fill out the interest form at https://forms.gle/FfiPpkB9xWdbCvVu5