El Camino Health

讓我們利用午餐時間，一起來聽聽偉倩博士聊一聊關係中的界線設定。

報名：https://elcaminohealth.zoom.us/webinar/register/WN_rYx7CR4MReuUAJRlfUgrbw 

Session 1: 這個坑誰踩 在人際互動中，如何與朋友、同事，甚至伴侶之間建立健康的界線？避免過度涉入或過度付出，讓彼此關係更自在。

時間：10/29 12:10–12:50pm

Session 2: 節日期間的家庭界線 從感恩節到耶誕節，頻繁的家庭聚會往往因期待差異而引發摩擦。如何在假期中維持家庭和諧，同時設立健康界線，讓彼此更能理解與尊重？

時間：11/12 12:10–12:50pm

Session 1: “Let Them Step Into Their Own Pitfalls” How can we set healthy boundaries with friends, colleagues, and even partners? Learn ways to avoid over-involvement or over-giving, while maintaining more balanced and comfortable relationships.

Date & Time: 10/29 12:10–12:50pm

Session 2: Family Boundaries During the Holiday Season From Thanksgiving to Christmas, frequent family gatherings can sometimes lead to conflicts due to different expectations. How can we maintain harmony while also setting healthy boundaries that foster understanding and respect?

Date & Time: 11/12 12:10–12:50pm

感謝協辦單位 Community Partners:

凱芯文教基金會 (Joy Culture Foundation)
國語語文學校 (Mandarin Language and Cultural Center)
山景城市府 (City of Mountain View)
柏拉阿圖中文學校 (Palo Alto Chinese School)
美華婦女會矽谷分會 (Organization of Chinese American Women-Silicon Valley Chapter)
華人社區中心 (Avenidas)
矽谷中文學校 (Silicon Valley Chinese School)

This Mental Health Education program is funded by a grant from the El Camino Health Foundation. Please email any questions to Chinese Health Initiative at chi@elcaminohealth.org