Join our Virtual labor Induction Informational Class

Whether you're considering induction or simply want to be prepared, our expert-led session will provide clear answers and help you feel confident for your upcoming birth. Get the facts in a supportive, informative environment!

Sign up for this free virtual class today and make informed decisions about your birthing plan:

• When induction is recommended
• Induction methods available
• What to expect with an induction

This free, virtual class is one hour long and is offered frequently throughout each month.

El Camino Health is hosting a Food Addicts in Recovery Anonymous (FA) support group. We do this for the communities we serve. 

When: Wednesdays

Time: 7:00 p.m.

Location: Park Pavillion Room N

Feel free to join us for support.

This weekly Yoga and Meditation class begins with mindful meditation, followed by gentle, relaxing yoga exercises and breathing techniques designed to improve flexibility and wellness. The free class is specifically designed for cancer patients, survivors, and caregivers and is ideal for all impacted by cancer.

The class is offered by Integrative Healing, a non-profit organization, focused on an integrative approach to cancer treatment to boost the healing of patients impacted by cancer.

The class is led by Meera Chari, an experienced, certified yoga teacher. She has a deep understanding of patients who are going through different stages in their treatment and is able to adjust the class to meet their needs. The class size is small to facilitate close attention from the instructor. The class is on Zoom online, to practice in the safety and comfort of your home.

Online Event Instructions

For more information and registration to join Zoom Meeting, please contact mchari@healingcancerfromwithin.org or Cancer Center at 650-988-8338.

Meeting Frequency

This class meets on Zoom online weekly Thursday unless otherwise noted.

Disclaimer: If you've registered 48 hours before the class, it is not a guarantee of your registration for this date and time.

Yoga and Meditation classes are sponsored by El Camino Health Cancer Center.

Did you know? Diabetes is preventable and even reversible. The CDC has created DPP, a year-long lifestyle change program proven to reduce the risk of developing type 2 diabetes by up to 58% in adults at high risk and by 71% for those 60 and older. 

STOP-D is a CDC recognized, evidence-based program that helps people at risk for type 2 diabetes achieve weight loss and make healthy changes.

“STOP‑D helped me turn good intentions into lasting habits. From improved labs to weight loss and better body composition, I’ve seen real change—and gained confidence that I can maintain it, even with a busy life.” -Rajiv Puranik, Cupertino

Join our FREE Online Orientation to learn more:

During the orientation you’ll learn how STOP‑D helps you:

• Lower blood sugars and reduce diabetes risk
• Achieve healthy, sustainable weight loss
• Improve heart health and well‑being

You do not need to have prediabetes to join. The program is appropriate for those with diabetes or anyone seeking healthy lifestyle change and weight loss. Classes and coaching led by El Camino Health’s Lifestyle Medicine Specialists Erika Deshmukh MS, RDN, CDCES, dipACLM and Leela Kunhiraman dipIBLM, RPSGT.

Spots are limited and fill quickly. Take the first step toward a healthier future for you and your family.

Can’t attend and ready to enroll?

Email SAHC@elcaminohealth.org OR call 650-940-7242.

PowerPoint Slide Presentation led by our Labor & Delivery nurse, reviewing information from admission to discharge and Maternity Units.  This 1-hour free virtual class offers interactive chat and live Q&A.  Recommended for those delivering at El Camino Health and to be taken in the 7th month to the early 9th month of pregnancy.

• Registration required per couple or household
• NOT offered at this time are in-person tours for the Mtn. View campus
• NO recordings are available 
• Registration required at least 24 hours in advance to ensure access to the class.
• Class details and Zoom link provided within an email receipt upon registering and an email reminder sent two (2) days before class.  Questions contact: Maternalchildeducation@elcaminohealth.org or (650) 988-8303

Our Oncology Exercise Class is designed to help you feel better during and after cancer treatment. This class is available to El Camino Health Cancer Center patients who are currently receiving treatment and those who have completed treatment.

Online Event Instructions

For more information or to join the Zoom Meeting, please contact the Cancer Center at (650) 988-8338.

Research has demonstrated that those who exercise regularly experienced less fatigue. This is often a common side effect of cancer treatments. The sooner you start exercising, the better you’ll feel!

This program is available to El Camino Health Cancer Center patients who are currently receiving treatment and those who have completed treatment.

Prerequisite: Physical Therapy Evaluation

Participation begins with a one-on-one evaluation with an El Camino Health physical therapist. The physical therapist will evaluate your readiness for this exercise class and assign a level that is right for you. You can then join the weekly exercise class.

One-on-one evaluations are held at the Outpatient Physical Therapy and Rehabilitation (Mountain View) department in Park Pavilion, at 11 a.m. and 1 p.m. every Monday. Please contact the Cancer Center to schedule an appointment at (650) 988-8338. Wearing a face mask during your evaluation with the physical therapist is required.

Meeting Frequency 

Class meets online every Friday unless otherwise noted.

Disclaimer: If you’ve registered 48 hours before the class, it is not a guarantee of your registration for this date and time. 

Oncology Exercise Class is sponsored by El Camino Health Cancer Center.

Did you know that psychosocial stress is a leading risk factor for heart attacks worldwide? Rest is a vital tool for managing stress and protecting your health. In this workshop, you’ll explore the science of rest—both while asleep and while awake—and discover how quality sleep can help restore balance, reduce stress, and lower your risk for chronic disease. Learn practical strategies to improve your sleep habits and harness the power of rest as a cornerstone of a healthier lifestyle.

In-person tour reviewing information from admission to discharge and Maternity Units.  This 1-hour free tour is recommended for those delivering at Los Gatos Campus - El Camino Health and to be taken in the 7th month to the early 9th month of pregnancy.

• Registration required per Couple
• Interested in a session below that’s closed, then contact  Maternalchildeducation@elcaminohealth.org or (650) 988-8303    
  • There are three (3) tour times available in the evenings: 4:30 PM, 6:00 PM, or 7:30 PM. 
• Seats are limited; please cancel your registration if you are unable to attend.
• Tour details sent within an email confirmation and receipt upon registering and an email reminder sent two (2) days before class. 
• Registration required at least 24 hours in advance to ensure access to the class.