This weekly Yoga and Meditation class begins with mindful meditation, followed by gentle, relaxing yoga exercises and breathing techniques designed to improve flexibility and wellness. The free class is specifically designed for cancer patients, survivors, and caregivers and is ideal for all impacted by cancer.

The class is offered by Integrative Healing, a non-profit organization, focused on an integrative approach to cancer treatment to boost the healing of patients impacted by cancer.

The class is led by Meera Chari, an experienced, certified yoga teacher. She has a deep understanding of patients who are going through different stages in their treatment and is able to adjust the class to meet their needs. The class size is small to facilitate close attention from the instructor. The class is on Zoom online, to practice in the safety and comfort of your home.

Online Event Instructions

For more information and registration to join Zoom Meeting, please contact mchari@healingcancerfromwithin.org or Cancer Center at 650-988-8338.

Meeting Frequency

This class meets on Zoom online weekly Thursday unless otherwise noted.

Disclaimer: If you've registered 48 hours before the class, it is not a guarantee of your registration for this date and time.

Yoga and Meditation classes are sponsored by El Camino Health Cancer Center.

報名 Register: https://elcaminohealth.zoom.us/webinar/register/WN_wvYLPlYVRgSooAzR6cbdsQ 

每月請問營養師：減鹽不減味 - 讓血壓升高的鹽到底來自哪裡？

控製鹽或者鈉的攝取，是預防和控制高血壓的重要飲食途徑。鹽或者鈉好像無處不在，您是否很困惑，不知道自己每天到底攝入了多少鈉？尤其中餐中的鈉到底都藏在那兒? 如何能夠控制或減少攝入？一起了解飲食中鈉的來源。

免費講座，將會用普通話進行

主講: 孔璋林, (MS,RDN,CDCES) 營養學碩士,美國註冊營養師,糖尿病護理和教育專員

日期: 3/26, 週四, 12 - 1 p.m.

課程經費來自於 El Camino Health 和 El Camino Healthcare District 的社區回饋基金和社區的捐贈

Please email any questions to Chinese Health Initiative at chi@elcaminohealth.org 

Discover how both the quality of your meals and your unique metabolic makeup influence your risk for chronic diseases. In this interactive workshop, you’ll explore the science behind diet and nutrition, learn how to apply evidence-based principles to your daily food choices, and gain practical, fail-safe tools for making healthier decisions. Walk away with personalized strategies and actionable goals to help lower your risk for chronic disease and improve your overall well-being.

In-person tour reviewing information from admission to discharge and Maternity Units.  This 1-hour free tour is recommended for those delivering at Los Gatos Campus - El Camino Health and to be taken in the 7th month to the early 9th month of pregnancy.

• Registration required per Couple
• Interested in a session below that’s closed, then contact  Maternalchildeducation@elcaminohealth.org or (650) 988-8303    
  • There are three (3) tour times available in the evenings: 4:30 PM, 6:00 PM, or 7:30 PM. 
• Seats are limited; please cancel your registration if you are unable to attend.
• Tour details sent within an email confirmation and receipt upon registering and an email reminder sent two (2) days before class. 
• Registration required at least 24 hours in advance to ensure access to the class.

El Camino Health is hosting a CODA (Co-Dependency) support group. We do this for the communities we serve.  

When: Every Friday

Time: 7:15 p.m.

Location: Park Pavilion, Room M

https://coda.org/  

Feel free to join us for support.

Discusses the numerous baby care topics, such as baby development and crying, dressing and diapering, feeding and sleeping, holding a newborn, and illness prevention and newborn appearance. 

This 3-hour virtual session is ideal for childcare providers, grandparents and parents, and offers interactive chat with live Q&A. 

Recommended to be taken in the 6th month to the 7th month of pregnancy. 

Fee per couple or household:  $25

The charge will show up on their credit card statement / credit card as “CS” EL CAMINO”

• FREE Car seat Fundamentals class with the use of a promo-code emailed to you after separately registering for this class first*

Registration, Privacy & Refund Policy:  No recordings are available.  For a full refund, you must request to cancel registration at least three (3) days prior to class start date, otherwise a transfer or credit will be issued. Accepting credit card payments through online registration only. Registration required at least 24 hours in advance to ensure access to the class.

Promo code, class details and Zoom link provided within an email receipt upon registering and an email reminder sent two (2) days before class.  Questions contact: Maternalchildeducation@elcaminohealth.org or (650) 988-8303

                                                                     Updated as of 4.02.2025

Discusses the fitting, installation and safety of a car seat and the California State Law on transporting children.  This 1½-hour virtual session is ideal for childcare providers, grandparents and parents, and offers interactive chat with live Q&A.  Presented by our Car Seat Technician.  Recommended to be taken in the 6th month to the 7th month of pregnancy.

• Fee per couple or household:  $15 
• *Offered FREE with the Baby Care class; requires sperate registration to receive the promo code and can be applied towards any Car-Seat class at check-out.

Registration, Privacy & Refund Policy:  No recordings are available.  For a full refund, you must request to cancel registration at least three (3) days prior to class start date, otherwise a transfer or credit will be issued.  Accepting credit card payments through online registration only.  Registration required at least 24 hours in advance to ensure access to the class.

Class details and Zoom link provided within an email receipt upon registering and an email reminder sent two (2) days before class.  Questions contact: Maternalchildeducation@elcaminohealth.org  or (650) 988-8303

Thyroid Cancer support group open to survivors, their families, and friends to share experiences.

Online Event Instructions

For more information and registration to join Zoom Meeting, please contact southsilicon-ca@thyca.org or the Cancer Center at 650-988-8338.

Description

Support group participants share experiences with thyroid cancer, information and insights on coping with thyroid cancer. ThyCA South Silicon Valley meets on the fourth Saturday of every month, from 2:30-4:00PM, unless otherwise noted below.

Additional Information

For additional information about this group please visit the ThyCa website at www.thyca.org.

Meeting Frequency

This class meets on the 4th Saturday of each month unless otherwise noted.

Disclaimer: If you’ve registered 48 hours before the class, it is not a guarantee of your registration for this date and time. 

Thyroid Cancer Support Group is sponsored by El Camino Health Cancer Center.