Your browser is not optimized for viewing this website.

More information »

El Camino Health



Our Classes

[Virtual Class] Yoga and Meditation Class for Cancer Patients and Caregivers

Free

with Meera Chari

Calendar Next available session starts Dec 14, 2023 at 10 am
50 additional sessions through Dec 26, 2024

This weekly Yoga and Meditation class begins with mindful meditation, followed by gentle, relaxing yoga exercises and breathing techniques designed to improve flexibility and wellness. The free class is specifically designed for cancer patients, survivors, and caregivers and is ideal for all impacted by cancer.

The class is offered by Integrative Healing, a non-profit organization, focused on an integrative approach to cancer treatment to boost the healing of patients impacted by cancer.

The class is led by Meera Chari, an experienced, certified yoga teacher. She has a deep understanding of patients who are going through different stages in their treatment and is able to adjust the class to meet their needs. The class size is small to facilitate close attention from the instructor. The class is on Zoom online, to practice in the safety and comfort of your home.

Online Event Instructions

For more information and registration to join Zoom Meeting, please contact the Cancer Center at 650-988-8338.

Meeting Frequency

This class meets on Zoom online weekly Thursday unless otherwise noted.

Disclaimer: If you've registered 48 hours before the class, it is not a guarantee of your registration for this date and time.

Yoga and Meditation classes are sponsored by El Camino Health Cancer Center.

4th Trimester Maternal Mental Health & Wellbeing

Free

with Naina Sodhi

Calendar Next available session starts Dec 14, 2023 at 5:30 pm

Discusses the 4th trimester, the period after the birth of a baby, the changes that occur, the opportunities to enhance parent wellbeing and plan for as well as promote self-care during this important time.  This 1-hour virtual group session is ideal for parents and their support partner(s) who are preparing for the birth of a baby.  Session is free and meets on the second Tuesday of every month; and brought to you by the Maternal Outreach Mood Services (MOMS) Program & Scrivner Center for Mental Health & Addiction Services.

A Zoom link provided within a confirmation email after registration and two (2) days before the session begins.  Questions or concerns, contact Naina Sodhi at (650) 988-7475 or email naina_sodhi@elcaminohealth.org 

78820: Childbirth Express *(Breastfeeding class included) - Virtual Class

$50

with Melissa Keim, RNC BSN CCE & Michelle Park RNC, BSN, CCE

Calendar Next available session starts Dec 14, 2023 at 6 pm
6 additional sessions through Mar 30, 2024

Discusses and reviews the anatomy and physiology of stages of labor, coping and relaxation techniques, labor positions, strategies to promote labor progress and minimize discomfort and, medications and medical interventions.  This 3-hour virtual session ideal for expectant mothers, partners and parents, and offers interactive chat with live Q&A.  Taught by our Labor & Delivery nurses.  Session fee is $50 for partners or couples and/or entire family.  *Included is the Breastfeeding Basics/Express class for the price of one (Note: requires separate registration with promo code emailed after registering).  Recommended to be taken in the last trimester of pregnancy.  Only one (1) partner is required to register and as many family members can join on the Zoom link.

*Privacy & Refund Policy: NO recordings are available.  For a full refund, you must request to cancel registration at least three (3) days prior to class start date, otherwise a transfer or credit will be issued.  Accepting credit card payments through online registration only.

Promo code, class details and Zoom link provided within an email receipt upon registering and an email reminder sent two (2) days before class.  Questions contact: Maternalchildeducation@elcaminohealth.org or (650) 988-8303

Updated as of 2.14.2023

[Virtual Class] Oncology Exercise Class for Cancer Patients

Free

with Outpatient Physical Therapy

Calendar Next available session starts Dec 15, 2023 at 10 am
53 additional sessions through Dec 27, 2024

Our Oncology Exercise Class is designed to help you feel better during and after cancer treatment. This class is available to El Camino Health Cancer Center patients who are currently receiving treatment and those who have completed treatment.

Online Event Instructions

For more information or to join the Zoom Meeting, please contact the Cancer Center at (650) 988-8338.

Research has demonstrated that those who exercise regularly experienced less fatigue. This is often a common side effect of cancer treatments. The sooner you start exercising, the better you’ll feel!

This program is available to El Camino Health Cancer Center patients who are currently receiving treatment and those who have completed treatment.

Prerequisite: Physical Therapy Evaluation

Participation begins with a one-on-one evaluation with an El Camino Health physical therapist. The physical therapist will evaluate your readiness for this exercise class and assign a level that is right for you. You can then join the weekly exercise class.

One-on-one evaluations are held at the Outpatient Physical Therapy and Rehabilitation (Mountain View) department in Park Pavilion, at 11 a.m. and 1 p.m. every Monday. Please contact the Cancer Center to schedule an appointment at (650) 988-8338. Wearing a face mask during your evaluation with the physical therapist is required.

Meeting Frequency 

Class meets online every Friday unless otherwise noted.

Disclaimer: If you’ve registered 48 hours before the class, it is not a guarantee of your registration for this date and time. 

Oncology Exercise Class is sponsored by El Camino Health Cancer Center.

78820: Infant & Child CPR, Mtn View Campus - In-person

$50

with Veronica Sirois - Childbirth Educator

Calendar Next available session starts Dec 16, 2023 at 1 pm
13 additional sessions through Mar 23, 2024

Participate in hands-on practice CPR & choking for infants and children.  This 2 ½ hour in-person class is recommended for parents and grandparents.  

Please also add and register your partner(s) if they plan to attend.  Session fee is $50 per person.  No children allowed and mask recommended during class.

*Privacy & Refund Policy: No recordings are available.  For a full refund, you must request to cancel registration at least three (3) days prior to class start date, otherwise a transfer or credit will be issued.  Accepting credit card payments through online registration only.

Class details provided within an email receipt upon registering and an email reminder sent two (2) days before class.  Questions contact: Maternalchildeducation@elcaminohealth.org  or  (650) 988-8303

[Virtual] Healthy Young Attitude Support Group

Free

with Cancer Center Programs

Calendar Next available session starts Dec 19, 2023 at 7 pm
12 additional sessions through Dec 17, 2024

The Healthy Young Attitude (HYA) support group is a casual, friendly peer-support group of young adults who are going through or have gone through a diagnosis of cancer. We share support, social activities, treatment information, options, ideas, and inspirations. The process usually involves screening and discussion for questions prior to joining this support group.

Online Event Instructions

For more information about how to join this Zoom Meeting, please contact the Cancer Center at 650-988-8338.

Meeting Frequency

This group meets on the third Tuesday of every month.

Disclaimer: If you’ve registered 48 hours before the class, it is not a guarantee of your registration for this date and time. 

Healthy Young Attitude is sponsored by El Camino Health Cancer Center.

[Virtual Class] 請問營養師: 節日特輯   Ask a Dietitian
Online Registration Unavailable

[Virtual Class] 請問營養師: 節日特輯 Ask a Dietitian

Free

with 秦譞 註冊營養師,糖尿病管理及教育專家 Naomi Qin, MS, RD, CDCES

Calendar Next session starts Dec 20, 2023 at 10 am

報名 Register: https://elcaminohealth.zoom.us/webinar/register/8917006959301/WN_OYV03NetTRCFng7rzFisnw 

十二月:節日特輯  

年底的節日即將來臨,您是不是開始煩惱不知如何安排家人的聚餐?或擔心節日的盛宴會影響你的健康計畫?如何能把火鍋吃得更加健康?邀請您來參加節日特別企劃,帶著您的問題來問營養師,讓營養師為您解答節日飲食的問題。                 

主講: 秦譞 註冊營養師,糖尿病管理及教育專家 (Naomi Qin, MS, RDN, CDCES)

時間: 週三, 10 a.m. - 11 a.m.

日期: 12/20

營養師將在前三十分鐘根據主題,介紹營養學常識和一般人可能的誤解,之後三十分鐘開放問答。報名後您會收到參加視訊講座的聯結 報名後您會收到參加視訊講座的聯結

秦譞,MS,RDN,CDCES (營養學碩士,美國註冊營養師,糖尿病護理和教育專員)是一位私人執業的美國註冊營養師,同時也是DragonFruit Joy的創始人。她專注於身心靈全方位的營養和健康服務,致力於從全方位提升服務人群的生活質量和幸福感。目前在進修心理治療碩士學位。

This webinar is conducted in Mandarin

Please email any questions to Chinese Health Initiative at chi@elcaminohealth.org 

[Virtual Class] Living With Breast Cancer Support Group

Free

with Catalina Favila

Calendar Next available session starts Dec 20, 2023 at 6 pm
24 additional sessions through Dec 18, 2024

A monthly support group for anyone facing breast cancer.

Online Event Instructions

For more information and registration to join Zoom Meeting, please contact the Cancer Center at 650-988-8338.

This monthly support group is for anyone facing breast cancer. Open to anyone regardless of where they receive medical care. Meetings are led by an oncology social worker.

Opportunities through participating in a breast cancer support group include:

  • Share your experience and connect with others who understand dealing with cancer
  • Learn practical tips and resources Gain support for emotional coping
  • Manage stress and anxiety
  • Discuss topics of interest shared by women with breast cancer
  • Guidance and insights provided by an oncology social worker
  • Adjust to living with a diagnosis of breast cancer and treatments

Meeting Frequency

This group meets the first and third Wednesday of each month unless otherwise noted.

Disclaimer: If you’ve registered 48 hours before the class, it is not a guarantee of your registration for this date and time. 

Living With Breast Cancer Support Group is sponsored by El Camino Health Cancer Center.





Forgot password?
Staff Log In