Ever wonder about the impact of your lifestyle on your blood sugar levels?

What happens to your blood sugar when you eat? Or exercise? Or are stressed?

Would you like to uncover your hidden glucose patterns and get a complete picture of where your glucose has been and where it’s going?

Now you can! With the advent of continuous glucose monitoring, you are able to correlate your lifestyle habits with the efficiency of blood sugar regulation in your body in real-time.

Join this two week program to observe your blood sugar levels on a continuous basis. You may even get to experiment and understand how tweaking your lifestyle may affect these levels. 

You are eligible to register if you meet the following criteria:

• You are a first time CGM (Continuous Glucose Monitor) user
• You are not currently diagnosed with Type-1 diabetes
• You are not currently pregnant
• You have no prior history of hypoglycemia
• You have a healthcare provider

Please register ONLY if you meet ALL of the eligibility requirements.

For inquiries, contact:

Email: sahc@elcaminohealth.org 

Phone: 650-940-7242

Website: https://www.elcaminohealth.org/community/south-asian-heart-center 

STOP-D is an engaging yearlong, CDC Full-Plus Recognized National Diabetes Prevention Program, aimed at losing body weight in a sustainable way to lower blood sugars and prevent and/or better manage diabetes. This high-touch, comprehensive and structured program, includes interactive zoom classes, your own personalized lifestyle coach, meetings with a registered dietitian, group support, and much more!

STOP-D includes:

- Comprehensive clinical and lifestyle risk assessment

- Detailed recommendations based on your profile

- 22+ interactive zoom sessions covering the National Diabetes Prevention Program curriculum

- 4+ evidence-based workshops on Lifestyle MEDS (Meditation,Exercise,DietandSleep)

- Frequentpersonalcoaching sessions

- Group/social support and weekly motivations

A nationally certified car seat technician (CPST) will visually inspect your child’s car seat.  Fee is $79.00 for 45 minutes (up to 2 car seats).  Fitting Station - El Camino Hospital Parking Garage Address: 2470 Hospital Drive, Mountain View, CA.  Visit https://beepbeepcarseat.com/schedule to book an appointment; brought to you by beep! beep! car seat and baby proofing (beepbeepcarseat.com).  Questions contact: (408) 385-5848 or hello@beepbeepcarseat.com 

El Camino Health presents the Thursday Evening Community Health Huddle (TECHH), a monthly community virtual health series for you and your friends to participate in from the comfort of your home. Join our faculty of physicians and wellness experts to discuss strategies with a new health topic each month.

Ask questions, hear others, and feel inspired to work on our health and the health of those we influence.

REGISTER HERE to attend the online zoom session.

Learn On-Demand video about topics of pregnancy, labor, birth postpartum, breastfeeding, CPR, infant sleep and so much more; brought to you by Tinyhood  ($155 value).  A collection of twenty-four (24) excellent videos that El Camino families can access anytime for FREE for up to a year after signing up. 

Provides support for mothers and their support person(s) on topics such as breastfeeding, latching, nipple soreness, low milk supply, newborn fussiness and sleep, baby weight gain, pumping and much more.  Led by an International Board Certified Lactation Consultant (IBCLC).  This 1½-hour virtual group session meets every Thursday from 10:30 am to 12:00 pm.  Session is free and recommended for mothers of newborns through 6 months of age.  Only one (1) partner is required to register. 

Zoom link is good for all upcoming sessions and provided in an email confirmation after registering.  Please note that if you did not receive an email after registering or have any questions or concerns, contact: Maternalchildeducation@elcaminohealth.org  or call (650) 988-8303

Please join us for LifeRing Support meetings, Wednesdays, 7:30PM, conference room ‘E’, at the main El Camino Hospital building, Mountain View, downstairs.

Location: 2500 Grant Road, Mountain View, CA 94040

The meeting focus is empowering people with substance use issues to remain sober.

Format: Peer support with no hierarchy in a secular environment.

Contact information, bykerr@gmail.com, 925-922-3553.

Our website: LifeRing.org