Filter by Category
Our Classes
78820: Baby Proofing 101 - Virtual Class
with Kira Nickel BA, CPSTI
Discusses baby safety at home, as a newborn becomes more mobile. This 2-hour virtual session is ideal for childcare providers, grandparents and parents, and offers an interactive chat with live Q&A. Recommended to be taken before baby is 4 to 6 month old. One (1) family member required to register.
One (1) family member required to register.Fee: $25 per household
*Privacy & Refund Policy: NO recordings are available. For a full refund, you must request to cancel registration at least three (3) days prior to class start date, otherwise a transfer or credit will be issued. Accepting credit card payments through online registration only.
Class details and Zoom link provided within an email receipt upon registering and an email reminder sent two (2) days before class. Questions contact: Maternalchildeducation@elcaminohealth.org or (650) 988-8303
Midwives Tea & Orientation-In Person
with Danielle Coff, CNM - Kavita Noble, CNM - Lin Lee, CNM - Melina Rapazzini, CNM
Come to the meet and greet with the midwives at Bay Area Maternity who will describe the practice in detail and answer any questions that you have! This 1-hour In Person group session is ideal for families seeking midwifery services from the Midwives of Bay Area Maternity. Led by one of the following El Camino Health certified nurse midwives, Danielle Coff, Kavitha Noble (CNM), Lin Lee (CNM) and Melina Rapazzini (CNM). This session is free and occurs the first Sunday of every month from 5pm to 6:30 pm. Alternating between virtual zoom (Free) and in person at the JCC with Blossom Birth ($10.00) to register please use the link below.
Meet & Greet with Midwives from El Camino Health - Blossom Birth and Family
Questions or concerns, contact Nell Wilson at: nell_wilson@svmdmed.org or (408) 871-5202.
.Want a Diet that Sticks? Eat Foods that Bring You Joy!
with South Asian Heart Center Staff
Are you tired of trying yet another fad diet? Have you yo-yoed through the trials and tribulations of extreme diets, eating foods foreign to you – only to put weight back on and develop symptoms and side-effects you have had to deal with subsequently?
Fad diets are diets that are trendy in the short term, and often not based on scientific research or evidence. Fad diets often encourage deprivation and the demonization of foods, which may lead to nutrient deficiencies and disordered eating habits. While a fad diet may help you lose weight in the short term, they’re hard to stick to in the long run. They are restrictive in nature, cut out major food groups, and even your favorite dessert.
Would you be interested in making smart, healthy choices without focusing on just weight loss and relying on quick fixes? Would you be interested in making small adjustments with the foods that you love to better portion and proportion their nutrient content? If you are at risk for diabetes (find out now), you may consider joining us for the next group of El Camino Health's Diabetes Prevention Program that aims to help you lose body weight in a sustainable way, lower blood sugars, and prevent/better manage diabetes. This program helps you develop behaviors and lifestyle habits that you can implement and sustain for the long-term.
This Full-Plus CDC recognized National Diabetes Prevention Program has been proven to reduce the chance of developing type 2 diabetes by 58% (71% for individuals aged 60 and older) compared to usual care. It offers engaging interactive Zoom classes, virtual personalized coaching, social support, motivations, and nutrition consultations all from the comfort of your home!
LEARN about the program and SCHEDULE your FREE one-on-one consultation to review if this program is a great fit for you.
EMAIL us your questions.
Other Resources and References:
78820: On-Demand Video Courses for Pregnancy & Childbirth
Learn On-Demand video about topics of pregnancy, labor, birth postpartum, breastfeeding, CPR, infant sleep and so much more; brought to you by Tinyhood ($155 value). A collection of twenty-four (24) excellent videos that El Camino families can access anytime for FREE for up to a year after signing up.
87738 - AIM to Prevent Health Gift Membership
with South Asian Heart Center Staff
Due to the high and early incidence of diabetes and heart attacks, El Camino Health has created AIM to Prevent, a culturally tailored, lifestyle-focused, and evidenced-based risk-reduction program with these phases:
- Assess to uncover your hidden risks with advanced and comprehensive screening.
- Intervene with culturally-appropriate lifestyle MEDS education through workshops. (MEDS-Meditation, Exercise, Diet, & Sleep)
- Manage to facilitate and sustain lifestyle change with personalized, heart health coaching.
This membership also include a complementary risk re-assessment annually.
87738 - AIM to Prevent Health Membership
with South Asian Heart Center Staff
Due to the high and early incidence of diabetes and heart attacks, El Camino Health has created AIM to Prevent, a culturally tailored, lifestyle-focused, and evidenced-based risk-reduction program with these phases:
- Assess to uncover your hidden risks with advanced and comprehensive screening.
- Intervene with culturally-appropriate lifestyle MEDS education through workshops. (MEDS-Meditation, Exercise, Diet, & Sleep)
- Manage to facilitate and sustain lifestyle change with personalized, heart health coaching.
This membership also include a complementary risk re-assessment annually.
87738 - AIM to Prevent Yearly Wellness Checkup
with South Asian Heart Center Staff
For existing AIM to Prevent program members, the best way to stay engaged with your ongoing health and wellness is to participate in the annual membership after competion of the program's first year.
Existing AIM to Prevent participants will receive these benefits on an ongoing basis for another year:
- Continued coaching with your personal Heart Health Coach: Monthly for 1 year OR bi-monthly for 6 months as per your preference.
- Clinical risk profile re-evaluation: We update your comprehensive risk evaluation report and recommendations based on recent assessments.
- Access to lifestyle resources, workshops, huddles, and other health events as scheduled during your membership year.
We look forward to having you stay engaged on your wellness journey with us.
This membership is only available to those who have completed the AIM to Prevent program within the last 10 years.
87738 - Insights with Real-Time Blood Sugar Monitoring
with South Asian Heart Center Staff
Ever wonder about the impact of your lifestyle on your blood sugar levels?
What happens to your blood sugar when you eat? Or exercise? Or are stressed?
Would you like to uncover your hidden glucose patterns and get a complete picture of where your glucose has been and where it’s going?
Now you can! With the advent of continuous glucose monitoring, you are able to correlate your lifestyle habits with the efficiency of blood sugar regulation in your body in real-time.
Join this two week program to observe your blood sugar levels on a continuous basis. You may even get to experiment and understand how tweaking your lifestyle may affect these levels.
You are eligible to register if you meet the following criteria:
- You are a first time CGM (Continuous Glucose Monitor) user
- You are not currently diagnosed with Type-1 diabetes
- You are not currently pregnant
- You have no prior history of hypoglycemia
- You have a healthcare provider
Please register ONLY if you meet ALL of the eligibility requirements.
For inquiries, contact:
Email: sahc@elcaminohealth.org
Phone: 650-940-7242
Website: https://www.elcaminohealth.org/community/south-asian-heart-center